Register for a Class
If you have previously registered for a class and already have an account, please sign in to register for this class. Otherwise, please complete the registration form below. If you are experiencing issues or have concerns, please contact Cyndy Rudolph by phone at (651) 632-5330 or by email at communityservices@lyngblomsten.org.
A Matter of Balance
A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.
- Location
-
Lyngblomsten Community Services
- Class Leaders
Juliann Swanson, Sam Sleeman
- Cost
Contributions to a Cost-Share Program appreciated.
Session | Date | Start Time | End Time |
---|---|---|---|
1 | Fri, Oct 4, 2024 | 9:30 AM | 11:30 AM |
2 | Fri, Oct 11, 2024 | 9:30 AM | 11:30 AM |
3 | Fri, Oct 18, 2024 | 9:30 AM | 11:30 AM |
4 | Fri, Oct 25, 2024 | 9:30 AM | 11:30 AM |
5 | Fri, Nov 1, 2024 | 9:30 AM | 11:30 AM |
6 | Fri, Nov 8, 2024 | 9:30 AM | 11:30 AM |
7 | Fri, Nov 15, 2024 | 9:30 AM | 11:30 AM |
8 | Fri, Nov 22, 2024 | 9:30 AM | 11:30 AM |