Register for a Class

If you have previously registered for a class and already have an account, please sign in to register for this class. Otherwise, please complete the registration form below. If you are experiencing issues or have concerns, please contact Kelly Nygard by phone at (612) 751-9151 or by email at kellyn@live2bhealthy.com.


Arthritis Foundation Exercise Program

Arthritis Foundation Exercise Program (AFEP) is a group exercise class for people with arthritis who want safe ways to stay active, reduce pain, and move more easily. Participants learn from a trained instructor on how to deal with challenges like pain that keep them from staying active. Participants will practice stretching, breathing, endurance, and balance activities tailored for their ability and skill level. AFEP can help control pain, boost energy and mood, and increase confidence about staying active and managing arthritis.

Location
Mississippi Terrace
Class Leader

Brynne Gadbury

Cost

$0


Schedule
Session Date Start Time End Time
1 Mon, Oct 28, 2024 11:15 AM 12:15 PM
2 Wed, Oct 30, 2024 11:15 AM 12:15 PM
3 Fri, Nov 1, 2024 11:15 AM 12:15 PM
4 Mon, Nov 4, 2024 11:15 AM 12:15 PM
5 Wed, Nov 6, 2024 11:15 AM 12:15 PM
6 Fri, Nov 8, 2024 11:15 AM 12:15 PM
7 Mon, Nov 11, 2024 11:15 AM 12:15 PM
8 Wed, Nov 13, 2024 11:15 AM 12:15 PM
9 Fri, Nov 15, 2024 11:15 AM 12:15 PM
10 Mon, Nov 18, 2024 11:15 AM 12:15 PM
11 Wed, Nov 20, 2024 11:15 AM 12:15 PM
12 Fri, Nov 22, 2024 11:15 AM 12:15 PM
13 Mon, Nov 25, 2024 11:15 AM 12:15 PM
14 Wed, Nov 27, 2024 11:15 AM 12:15 PM
15 Mon, Dec 2, 2024 11:15 AM 12:15 PM
16 Wed, Dec 4, 2024 11:15 AM 12:15 PM
17 Fri, Dec 6, 2024 11:15 AM 12:15 PM
18 Mon, Dec 9, 2024 11:15 AM 12:15 PM
19 Wed, Dec 11, 2024 11:15 AM 12:15 PM
20 Fri, Dec 13, 2024 11:15 AM 12:15 PM
21 Mon, Dec 16, 2024 11:15 AM 12:15 PM
22 Wed, Dec 18, 2024 11:15 AM 12:15 PM
23 Fri, Dec 20, 2024 11:15 AM 12:15 PM
24 Mon, Dec 23, 2024 11:15 AM 12:15 PM
Notes

Can join at any time - call class contact to register if registration is not open on the website


Registration Form

If you do not have an email address, please call toll free at 1-855-215-2174 to register.

Address

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