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Stepping On
Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants' confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.
- Location
-
Allina Health- Mercy Hospital Heart Center
- Class Leader
Sarah Loch
- Cost
$10
Schedule
Session | Date | Start Time | End Time |
---|---|---|---|
1 | Fri, Apr 5, 2019 | 10:00 AM | 12:00 PM |
2 | Fri, Apr 12, 2019 | 10:00 AM | 12:00 PM |
3 | Fri, Apr 19, 2019 | 10:00 AM | 12:00 PM |
4 | Fri, Apr 26, 2019 | 10:00 AM | 12:00 PM |
5 | Fri, May 3, 2019 | 10:00 AM | 12:00 PM |
6 | Fri, May 10, 2019 | 10:00 AM | 12:00 PM |
7 | Fri, May 17, 2019 | 10:00 AM | 12:00 PM |
Notes
Please bring $10 cash or check to first class. Checks can be made out to Mercy Hospital.