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Stepping On
Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants' confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.
- Location
-
Allina Health- West Health
- Class Leader
Nicole El-Maraghy
- Cost
10
Schedule
Session | Date | Start Time | End Time |
---|---|---|---|
1 | Mon, Mar 18, 2019 | 9:30 AM | 11:30 AM |
2 | Mon, Mar 25, 2019 | 9:30 AM | 11:30 AM |
3 | Mon, Apr 1, 2019 | 9:30 AM | 11:30 AM |
4 | Mon, Apr 8, 2019 | 9:30 AM | 11:30 AM |
5 | Mon, Apr 15, 2019 | 9:30 AM | 11:30 AM |
6 | Mon, Apr 22, 2019 | 9:30 AM | 11:30 AM |
7 | Mon, Apr 29, 2019 | 9:30 AM | 11:30 AM |
Notes
Class meets in the Annapolis Room on the first floor of West Health.
Cost is $10, please bring cash or check made out to Allina Health to the first session.