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Stepping On

Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants’ confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.

Location
Allina Health- West Health
Class Leader

Nicole El-Maraghy

Cost

10

Schedule
Session Date Start Time End Time
1 Mon, Mar 18, 2019 9:30 AM 11:30 AM
2 Mon, Mar 25, 2019 9:30 AM 11:30 AM
3 Mon, Apr 1, 2019 9:30 AM 11:30 AM
4 Mon, Apr 8, 2019 9:30 AM 11:30 AM
5 Mon, Apr 15, 2019 9:30 AM 11:30 AM
6 Mon, Apr 22, 2019 9:30 AM 11:30 AM
7 Mon, Apr 29, 2019 9:30 AM 11:30 AM
Notes

Class meets in the Annapolis Room on the first floor of West Health. Cost is $10, please bring cash or check made out to Allina Health to the first session.