You can't register for this class because it has already started.
A Matter of Balance
A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.
- Location
-
LB Sheridan House
- Class Leaders
Stacey Vaughn, Aaron Hanson
- Cost
Free of Charge
Schedule
| Session | Date | Start Time | End Time |
|---|---|---|---|
| 1 | Wed, Jan 2, 2019 | 10:00 AM | 12:00 PM |
| 2 | Wed, Jan 9, 2019 | 10:00 AM | 12:00 PM |
| 3 | Wed, Jan 16, 2019 | 10:00 AM | 12:00 PM |
| 4 | Wed, Jan 23, 2019 | 10:00 AM | 12:00 PM |
| 5 | Wed, Feb 6, 2019 | 10:00 AM | 12:00 PM |
| 6 | Wed, Feb 13, 2019 | 10:00 AM | 12:00 PM |
| 7 | Wed, Feb 20, 2019 | 10:00 AM | 12:00 PM |
| 8 | Wed, Feb 27, 2019 | 10:00 AM | 12:00 PM |
Notes
Will be hosted in the Dining Room of Sheridan House.