Showing 76 results for selected
Type: All sorted by date.
Don't see a desired near you? More are coming soon. Call us at 1-855-215-2174 or email info@yourjuniper.org to be connected to a representative and added to our waiting list.
Living Well With Chronic Pain
5/3/2024 - 6/7/202410:00 AM - 12:30 PM
Friday, May 3, 2024 | 10:00 AM - 12:30 PM |
Friday, May 10, 2024 | 10:00 AM - 12:30 PM |
Friday, May 17, 2024 | 10:00 AM - 12:30 PM |
Friday, May 24, 2024 | 10:00 AM - 12:30 PM |
Friday, May 31, 2024 | 10:00 AM - 12:30 PM |
Friday, June 7, 2024 | 10:00 AM - 12:30 PM |
Online
$0
ElderCircle
Danielle Hawkinson, Dee Moris
Online
Danielle Hawkinson
danielle@eldercircle.org
(218) 999-9233
English
Chronic Pain Self-Management is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants' confidence in their ability to manage their health and maintain active and fulfilling lives.
*PLEASE READ BEFORE REGISTERING FOR THIS CLASS*
This is a virtual workshop. Basic knowledge of computer skills is STRONGLY recommended. All participants will need a device with a camera and speaker capabilities to participate in this class. You will need Zoom downloaded on the device you wish to use prior to the start of class. WE STRONGLY ADVISE NOT USEING A PHONE FOR THIS WORKSHOP. A tablet, laptop, or PC is the best choice.
Virtual classes come with a hard copy paperback book, being sent via US mail once ElderCircle receives all required registration paperwork. Please complete the pre-class survey, and agree to the insurance, liability and privacy policy forms at the time of registration. These MUST be completed before we allow access to the virtual class. Please contact Danielle with questions.
A $5.00 donation is suggested (classes are valued at $170.00 per person, and we are able to offer them to you at no charge) participants will not be denied if they do not make a donation.
If this class is showing as full, please contact Danielle to register. Please contact Danielle at ElderCircle with questions. danielle@eldercircle.org or 218-999-9233 ext. 282
We are sorry, but this class is currently full. Please contact Danielle Hawkinson at danielle@eldercircle.org
or (218) 999-9233 to get on the waiting list. You may also choose to select a different class. Stay Active and Independent for Life
5/6/2024 - 6/28/20248:30 AM - 9:30 AM
Monday, May 6, 2024 | 8:30 AM - 9:30 AM |
Wednesday, May 8, 2024 | 8:30 AM - 9:30 AM |
Friday, May 10, 2024 | 8:30 AM - 9:30 AM |
Monday, May 13, 2024 | 8:30 AM - 9:30 AM |
Wednesday, May 15, 2024 | 8:30 AM - 9:30 AM |
Friday, May 17, 2024 | 8:30 AM - 9:30 AM |
Monday, May 20, 2024 | 8:30 AM - 9:30 AM |
Wednesday, May 22, 2024 | 8:30 AM - 9:30 AM |
Friday, May 24, 2024 | 8:30 AM - 9:30 AM |
Monday, May 27, 2024 | 8:30 AM - 9:30 AM |
Wednesday, May 29, 2024 | 8:30 AM - 9:30 AM |
Friday, May 31, 2024 | 8:30 AM - 9:30 AM |
Monday, June 3, 2024 | 8:30 AM - 9:30 AM |
Wednesday, June 5, 2024 | 8:30 AM - 9:30 AM |
Friday, June 7, 2024 | 8:30 AM - 9:30 AM |
Monday, June 10, 2024 | 8:30 AM - 9:30 AM |
Wednesday, June 12, 2024 | 8:30 AM - 9:30 AM |
Friday, June 14, 2024 | 8:30 AM - 9:30 AM |
Monday, June 17, 2024 | 8:30 AM - 9:30 AM |
Wednesday, June 19, 2024 | 8:30 AM - 9:30 AM |
Friday, June 21, 2024 | 8:30 AM - 9:30 AM |
Monday, June 24, 2024 | 8:30 AM - 9:30 AM |
Wednesday, June 26, 2024 | 8:30 AM - 9:30 AM |
Friday, June 28, 2024 | 8:30 AM - 9:30 AM |
Online
$0
Fergus Falls YMCA Foundation
Sharon Snorek, Yvonne Hanley
Online
Blake Buer
blake@fergusfallsymca.org
(218) 739-4489
English
Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the Stay Active and Independent for Life (SAIL) program can help improve strength and balance, if done regularly.
Having issues registering for a class or logging into your account please contact Juniper @ (855) 215-2174
We are sorry, but this class is currently full. Please contact Blake Buer at blake@fergusfallsymca.org
or (218) 739-4489 to get on the waiting list. You may also choose to select a different class. Stay Active and Independent for Life
5/6/2024 - 6/28/20249:00 AM - 10:00 AM
Monday, May 6, 2024 | 9:00 AM - 10:00 AM |
Wednesday, May 8, 2024 | 9:00 AM - 10:00 AM |
Friday, May 10, 2024 | 9:00 AM - 10:00 AM |
Monday, May 13, 2024 | 9:00 AM - 10:00 AM |
Wednesday, May 15, 2024 | 9:00 AM - 10:00 AM |
Friday, May 17, 2024 | 9:00 AM - 10:00 AM |
Monday, May 20, 2024 | 9:00 AM - 10:00 AM |
Wednesday, May 22, 2024 | 9:00 AM - 10:00 AM |
Friday, May 24, 2024 | 9:00 AM - 10:00 AM |
Monday, May 27, 2024 | 9:00 AM - 10:00 AM |
Wednesday, May 29, 2024 | 9:00 AM - 10:00 AM |
Friday, May 31, 2024 | 9:00 AM - 10:00 AM |
Monday, June 3, 2024 | 9:00 AM - 10:00 AM |
Wednesday, June 5, 2024 | 9:00 AM - 10:00 AM |
Friday, June 7, 2024 | 9:00 AM - 10:00 AM |
Monday, June 10, 2024 | 9:00 AM - 10:00 AM |
Wednesday, June 12, 2024 | 9:00 AM - 10:00 AM |
Friday, June 14, 2024 | 9:00 AM - 10:00 AM |
Monday, June 17, 2024 | 9:00 AM - 10:00 AM |
Wednesday, June 19, 2024 | 9:00 AM - 10:00 AM |
Friday, June 21, 2024 | 9:00 AM - 10:00 AM |
Monday, June 24, 2024 | 9:00 AM - 10:00 AM |
Wednesday, June 26, 2024 | 9:00 AM - 10:00 AM |
Friday, June 28, 2024 | 9:00 AM - 10:00 AM |
Online
$0
Essentia Health Central (Crow Wing Energized)
Deb Bergstrom, Valerie Jones
Online
Kara Schaefer
Kara.Schaefer@essentiahealth.org
(218) 454-5901
English
Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the Stay Active and Independent for Life (SAIL) program can help improve strength and balance, if done regularly.
You must have access to Zoom on your computer, I-pad, tablet or smart phone to participate in this class. A private Zoom link will be sent out prior to the start of classes.
Not familiar with Zoom? That's ok! We will have a training meeting, Session 0, to show you how to log in and use Zoom for your class. This will take place on Wednesday May 1st at 9:00 am. A Zoom link will be sent out prior to this date.
We are sorry, but this class is currently full. Please contact Kara Schaefer at Kara.Schaefer@essentiahealth.org
or (218) 454-5901 to get on the waiting list. You may also choose to select a different class. Living Well With Chronic Conditions
5/6/2024 - 6/17/20243:00 PM - 5:00 PM
Monday, May 6, 2024 | 3:00 PM - 5:00 PM |
Monday, May 13, 2024 | 3:00 PM - 5:00 PM |
Monday, May 20, 2024 | 3:00 PM - 5:00 PM |
Monday, June 3, 2024 | 3:00 PM - 5:00 PM |
Monday, June 10, 2024 | 3:00 PM - 5:00 PM |
Monday, June 17, 2024 | 3:00 PM - 5:00 PM |
In Person
$0
Duluth Y.M.C.A. Property, Inc.
Gina Marsalla, Natalie Johnson, Ann Robertson
4289 Ugstad Road, Hermantown, MN 55811
Natalie Johnson
njohnson@duluthymca.org
English
Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.
Powerful Tools for Caregivers - Adults
5/7/2024 - 6/11/20241:00 PM - 3:00 PM
Tuesday, May 7, 2024 | 1:00 PM - 3:00 PM |
Tuesday, May 14, 2024 | 1:00 PM - 3:00 PM |
Tuesday, May 21, 2024 | 1:00 PM - 3:00 PM |
Tuesday, May 28, 2024 | 1:00 PM - 3:00 PM |
Tuesday, June 4, 2024 | 1:00 PM - 3:00 PM |
Tuesday, June 11, 2024 | 1:00 PM - 3:00 PM |
In Person
$25.00
Normandale Center for Healing and Wholeness
Jennifer Monroe, Becky Zinn-Caulfield
500 Cherry St, Waconia, MN 55387
Carrie Kilberg
Carrie@normandalecenter.org
(952) 977-9357
English
Powerful Tools for Caregivers® helps family and friends caring for older adults with long-term health conditions develop the skills and confidence to better care for themselves while caring for others. The weekly topics range from reducing your stress to communicating in challenging situation and mastering caregiving decisions.
Join other caregivers for this popular six week class offered in a small group setting. You'll gain knowledge and self-care tools to help you take care of yourself, while caring for the ones you love. You'll learn tips to reduce stress, improve self confidence, manage time, better communicate feelings, and make tough decision.
A Matter of Balance
5/7/2024 - 6/25/20241:00 PM - 3:00 PM
Tuesday, May 7, 2024 | 1:00 PM - 3:00 PM |
Tuesday, May 14, 2024 | 1:00 PM - 3:00 PM |
Tuesday, May 21, 2024 | 1:00 PM - 3:00 PM |
Tuesday, May 28, 2024 | 1:00 PM - 3:00 PM |
Tuesday, June 4, 2024 | 1:00 PM - 3:00 PM |
Tuesday, June 11, 2024 | 1:00 PM - 3:00 PM |
Tuesday, June 18, 2024 | 1:00 PM - 3:00 PM |
Tuesday, June 25, 2024 | 1:00 PM - 3:00 PM |
In Person
Participation in a Cost-Share Program is appreciated.
Faith Community Nurse Network of the Greater Twin Cities
Hanna Lee, Dana Orlando
4650 Centerville Rd, White Bear Lake, MN 55127
Hanna Lee
hlee@preshomes.org
(651) 765-4060
English
A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.
Register by April 30, 2024. Class will be held in the Party Room.
Stay Active and Independent for Life
5/8/2024 - 7/26/202410:00 AM - 11:00 AM
Wednesday, May 8, 2024 | 10:00 AM - 11:00 AM |
Friday, May 10, 2024 | 11:00 AM - 12:00 PM |
Wednesday, May 15, 2024 | 10:00 AM - 11:00 AM |
Friday, May 17, 2024 | 11:00 AM - 12:00 PM |
Wednesday, May 22, 2024 | 10:00 AM - 11:00 AM |
Friday, May 24, 2024 | 11:00 AM - 12:00 PM |
Wednesday, May 29, 2024 | 10:00 AM - 11:00 AM |
Friday, May 31, 2024 | 11:00 AM - 12:00 PM |
Wednesday, June 5, 2024 | 10:00 AM - 11:00 AM |
Friday, June 7, 2024 | 11:00 AM - 12:00 PM |
Wednesday, June 12, 2024 | 10:00 AM - 11:00 AM |
Friday, June 14, 2024 | 11:00 AM - 12:00 PM |
Wednesday, June 19, 2024 | 10:00 AM - 11:00 AM |
Friday, June 21, 2024 | 11:00 AM - 12:00 PM |
Wednesday, June 26, 2024 | 10:00 AM - 11:00 AM |
Friday, June 28, 2024 | 11:00 AM - 12:00 PM |
Wednesday, July 3, 2024 | 10:00 AM - 11:00 AM |
Friday, July 5, 2024 | 11:00 AM - 12:00 PM |
Wednesday, July 10, 2024 | 10:00 AM - 11:00 AM |
Friday, July 12, 2024 | 11:00 AM - 12:00 PM |
Wednesday, July 17, 2024 | 10:00 AM - 11:00 AM |
Friday, July 19, 2024 | 11:00 AM - 12:00 PM |
Wednesday, July 24, 2024 | 10:00 AM - 11:00 AM |
Friday, July 26, 2024 | 11:00 AM - 12:00 PM |
In Person
$0
Aitkin County Care, Inc.
Carol Jensen
21927 322nd Ave, Isle, MN 56342
Holly Amudnson
hollyprogramdirector@gmail.com
(218) 927-1383
English
Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the Stay Active and Independent for Life (SAIL) program can help improve strength and balance, if done regularly.
Arthritis Foundation Exercise Program
5/8/2024 - 7/3/202411:00 AM - 12:00 PM
Wednesday, May 8, 2024 | 11:00 AM - 12:00 PM |
Friday, May 10, 2024 | 11:00 AM - 12:00 PM |
Monday, May 13, 2024 | 11:00 AM - 12:00 PM |
Wednesday, May 15, 2024 | 11:00 AM - 12:00 PM |
Friday, May 17, 2024 | 11:00 AM - 12:00 PM |
Monday, May 20, 2024 | 11:00 AM - 12:00 PM |
Wednesday, May 22, 2024 | 11:00 AM - 12:00 PM |
Friday, May 24, 2024 | 11:00 AM - 12:00 PM |
Wednesday, May 29, 2024 | 11:00 AM - 12:00 PM |
Friday, May 31, 2024 | 11:00 AM - 12:00 PM |
Monday, June 3, 2024 | 11:00 AM - 12:00 PM |
Wednesday, June 5, 2024 | 11:00 AM - 12:00 PM |
Friday, June 7, 2024 | 11:00 AM - 12:00 PM |
Monday, June 10, 2024 | 11:00 AM - 12:00 PM |
Wednesday, June 12, 2024 | 11:00 AM - 12:00 PM |
Friday, June 14, 2024 | 11:00 AM - 12:00 PM |
Monday, June 17, 2024 | 11:00 AM - 12:00 PM |
Wednesday, June 19, 2024 | 11:00 AM - 12:00 PM |
Friday, June 21, 2024 | 11:00 AM - 12:00 PM |
Monday, June 24, 2024 | 11:00 AM - 12:00 PM |
Wednesday, June 26, 2024 | 11:00 AM - 12:00 PM |
Friday, June 28, 2024 | 11:00 AM - 12:00 PM |
Monday, July 1, 2024 | 11:00 AM - 12:00 PM |
Wednesday, July 3, 2024 | 11:00 AM - 12:00 PM |
In Person
$0
Nygard Fitness LLC
Luke Rowh
301 Ramsey Street, Hastings, MN 55033
Kelly Nygard
kellyn@live2bhealthy.com
(161) 275-1915
English
Arthritis Foundation Exercise Program (AFEP) is a group exercise class for people with arthritis who want safe ways to stay active, reduce pain, and move more easily. Participants learn from a trained instructor on how to deal with challenges like pain that keep them from staying active. Participants will practice stretching, breathing, endurance, and balance activities tailored for their ability and skill level. AFEP can help control pain, boost energy and mood, and increase confidence about staying active and managing arthritis.
This is an ongoing class and participants may join at any time. No need to wait until next session begins. Please call leader for registration information to join mid-session.
Stepping On
5/8/2024 - 6/19/20241:00 PM - 3:00 PM
Wednesday, May 8, 2024 | 1:00 PM - 3:00 PM |
Wednesday, May 15, 2024 | 1:00 PM - 3:00 PM |
Wednesday, May 22, 2024 | 1:00 PM - 3:00 PM |
Wednesday, May 29, 2024 | 1:00 PM - 3:00 PM |
Wednesday, June 5, 2024 | 1:00 PM - 3:00 PM |
Wednesday, June 12, 2024 | 1:00 PM - 3:00 PM |
Wednesday, June 19, 2024 | 1:00 PM - 3:00 PM |
In Person
$10
Regions Hospital
Shonette Micco, Karen Moosbrugger
1430 Hwy 96 E, White Bear Lake, MN 55110
Bella Vang
isabel.p.vang@healthpartnersc.om
(651) 653-2115
English
Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants' confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.
The workshop fee covers all sessions. Parking is free and water and snacks will be provided.
This workshop is for anyone interested in meeting others who share an interest in improving strength and balance while discussing strategies on how to reduce the risks of falling. Guest experts are included as part of this workshop including physical therapy, vision expert, pharmacist, and a community safety expert.
We hope to see you on May 8! Call Juniper or Bella Vang for help with registration.
We are sorry, but this class is currently full. Please contact Bella Vang at isabel.p.vang@healthpartnersc.om
or (651) 653-2115 to get on the waiting list. You may also choose to select a different class. Walk With Ease
5/8/2024 - 7/5/20243:00 PM - 4:00 PM
Wednesday, May 8, 2024 | 3:00 PM - 4:00 PM |
Friday, May 10, 2024 | 3:00 PM - 4:00 PM |
Wednesday, May 15, 2024 | 3:00 PM - 4:00 PM |
Friday, May 17, 2024 | 3:00 PM - 4:00 PM |
Wednesday, May 22, 2024 | 3:00 PM - 4:00 PM |
Friday, May 24, 2024 | 3:00 PM - 4:00 PM |
Wednesday, May 29, 2024 | 3:00 PM - 4:00 PM |
Friday, May 31, 2024 | 3:00 PM - 4:00 PM |
Wednesday, June 5, 2024 | 3:00 PM - 4:00 PM |
Friday, June 7, 2024 | 3:00 PM - 4:00 PM |
Wednesday, June 12, 2024 | 3:00 PM - 4:00 PM |
Friday, June 14, 2024 | 3:00 PM - 4:00 PM |
Wednesday, June 19, 2024 | 3:00 PM - 4:00 PM |
Friday, June 21, 2024 | 3:00 PM - 4:00 PM |
Wednesday, June 26, 2024 | 3:00 PM - 4:00 PM |
Friday, June 28, 2024 | 3:00 PM - 4:00 PM |
Wednesday, July 3, 2024 | 3:00 PM - 4:00 PM |
Friday, July 5, 2024 | 3:00 PM - 4:00 PM |
In Person
$0
Korean Service Center, Inc.
Meelee Kim
630 Cedar Ave S #B1, Minneapolis, MN 55454
Jane Ban
janeban@kscmn.org
Korean
Walk With Ease helps you create a routine to stay active and healthy. You'll learn a safe, relaxing and enjoyable way to make walking part of your everyday life. The class will help you increase balance, strength and walking pace; build confidence around being physically active and reduce pain and discomfort from arthritis or other health conditions.