People in a class

Find A Class Near You

Online
OR

Showing 105 results for all classes sorted by date

Don't see a desired class near you? More classes are coming soon. Call us at 1-855-215-2174 or email info@yourjuniper.org to be connected to a representative and added to our waiting list.

Tai Ji Quan: Moving for Better Balance - Beginner

We are sorry, but this class is currently full. Please contact Alisa Tomette at alisa@drtphd.net or 6512434679 to get on the waiting list. You may also choose to select a different class.

August 09, 2021 - November 01, 2021
3:00 PM - 4:00 PM

Online


Cost: $0
Class Leader: Alisa Tomette

Contact Name: Alisa Tomette
Contact Email: alisa@drtphd.net
Contact Phone: 6512434679

Monday, August 9, 2021 3:00 PM - 4:00 PM
Wednesday, August 11, 2021 3:00 PM - 4:00 PM
Monday, August 16, 2021 3:00 PM - 4:00 PM
Wednesday, August 18, 2021 3:00 PM - 4:00 PM
Monday, August 23, 2021 3:00 PM - 4:00 PM
Wednesday, August 25, 2021 3:00 PM - 4:00 PM
Monday, August 30, 2021 3:00 PM - 4:00 PM
Wednesday, September 1, 2021 3:00 PM - 4:00 PM
Wednesday, September 8, 2021 3:00 PM - 4:00 PM
Monday, September 13, 2021 3:00 PM - 4:00 PM
Wednesday, September 15, 2021 3:00 PM - 4:00 PM
Monday, September 20, 2021 3:00 PM - 4:00 PM
Wednesday, September 22, 2021 3:00 PM - 4:00 PM
Monday, September 27, 2021 3:00 PM - 4:00 PM
Wednesday, September 29, 2021 3:00 PM - 4:00 PM
Monday, October 4, 2021 3:00 PM - 4:00 PM
Wednesday, October 6, 2021 3:00 PM - 4:00 PM
Monday, October 11, 2021 3:00 PM - 4:00 PM
Wednesday, October 13, 2021 3:00 PM - 4:00 PM
Monday, October 18, 2021 3:00 PM - 4:00 PM
Wednesday, October 20, 2021 3:00 PM - 4:00 PM
Monday, October 25, 2021 3:00 PM - 4:00 PM
Wednesday, October 27, 2021 3:00 PM - 4:00 PM
Monday, November 1, 2021 3:00 PM - 4:00 PM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Notes:
Registration for this class is reserved for members of FiftyNorth Senior Citizen Center only. Please contact Alisa Tomette for more information.


Stay Active and Independent for Life

August 10, 2021 - October 28, 2021
9:30 AM - 10:30 AM

Cost: Donations accepted.
Class Leader: Rebekah Reynolds

Contact Name: Rebekah Reynolds
Contact Email: ace.lyon@co.lyon.mn.us
Contact Phone: 507-829-1143

Tuesday, August 10, 2021 9:30 AM - 10:30 AM
Thursday, August 12, 2021 9:30 AM - 10:30 AM
Tuesday, August 17, 2021 9:30 AM - 10:30 AM
Thursday, August 19, 2021 9:30 AM - 10:30 AM
Tuesday, August 24, 2021 9:30 AM - 10:30 AM
Thursday, August 26, 2021 9:30 AM - 10:30 AM
Tuesday, August 31, 2021 9:30 AM - 10:30 AM
Thursday, September 2, 2021 9:30 AM - 10:30 AM
Tuesday, September 7, 2021 9:30 AM - 10:30 AM
Thursday, September 9, 2021 9:30 AM - 10:30 AM
Tuesday, September 14, 2021 9:30 AM - 10:30 AM
Thursday, September 16, 2021 9:30 AM - 10:30 AM
Tuesday, September 21, 2021 9:30 AM - 10:30 AM
Thursday, September 23, 2021 9:30 AM - 10:30 AM
Tuesday, September 28, 2021 9:30 AM - 10:30 AM
Thursday, September 30, 2021 9:30 AM - 10:30 AM
Tuesday, October 5, 2021 9:30 AM - 10:30 AM
Thursday, October 7, 2021 9:30 AM - 10:30 AM
Tuesday, October 12, 2021 9:30 AM - 10:30 AM
Thursday, October 14, 2021 9:30 AM - 10:30 AM
Tuesday, October 19, 2021 9:30 AM - 10:30 AM
Thursday, October 21, 2021 9:30 AM - 10:30 AM
Tuesday, October 26, 2021 9:30 AM - 10:30 AM
Thursday, October 28, 2021 9:30 AM - 10:30 AM

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the Stay Active and Independent for Life (SAIL) program can help improve strength and balance, if done regularly.

Register

Living Well With Chronic Pain

August 10, 2021 - September 14, 2021
10:30 AM - 11:30 AM

Online


Cost: Cost is based on a sliding fee and is a suggested donation
Class Leader: Linnea Tweed

Contact Name: Carmel San Juan
Contact Email: csanjuan@esns.org
Contact Phone: 612-787-4086

Tuesday, August 10, 2021 10:30 AM - 11:30 AM
Tuesday, August 17, 2021 10:30 AM - 11:30 AM
Tuesday, August 24, 2021 10:30 AM - 11:30 AM
Tuesday, August 31, 2021 10:30 AM - 11:30 AM
Tuesday, September 7, 2021 10:30 AM - 11:30 AM
Tuesday, September 14, 2021 10:30 AM - 11:30 AM

Chronic Pain Self-Management is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Notes:
This is a self-study program for living a healthy life with chronic pain. Participants receive a toolkit that includes a reference book, exercise CD, and relaxation CD. Every week participants have a one-hour group telephone call with a class leader [. . .]

Register

Tai Ji Quan: Moving for Better Balance - Beginner

August 10, 2021 - October 28, 2021
10:30 AM - 11:30 AM

Cost: Donations accepted.
Class Leader: Rebekah Reynolds

Contact Name: Rebekah Reynolds
Contact Email: ace.lyon@co.lyon.mn.us
Contact Phone: 507-829-1143

Tuesday, August 10, 2021 10:30 AM - 11:30 AM
Thursday, August 12, 2021 10:30 AM - 11:30 AM
Tuesday, August 17, 2021 10:30 AM - 11:30 AM
Thursday, August 19, 2021 10:30 AM - 11:30 AM
Tuesday, August 24, 2021 10:30 AM - 11:30 AM
Thursday, August 26, 2021 10:30 AM - 11:30 AM
Tuesday, August 31, 2021 10:30 AM - 11:30 AM
Thursday, September 2, 2021 10:30 AM - 11:30 AM
Tuesday, September 7, 2021 10:30 AM - 11:30 AM
Thursday, September 9, 2021 10:30 AM - 11:30 AM
Tuesday, September 14, 2021 10:30 AM - 11:30 AM
Thursday, September 16, 2021 10:30 AM - 11:30 AM
Tuesday, September 21, 2021 10:30 AM - 11:30 AM
Thursday, September 23, 2021 10:30 AM - 11:30 AM
Tuesday, September 28, 2021 10:30 AM - 11:30 AM
Thursday, September 30, 2021 10:30 AM - 11:30 AM
Tuesday, October 5, 2021 10:30 AM - 11:30 AM
Thursday, October 7, 2021 10:30 AM - 11:30 AM
Tuesday, October 12, 2021 10:30 AM - 11:30 AM
Thursday, October 14, 2021 10:30 AM - 11:30 AM
Tuesday, October 19, 2021 10:30 AM - 11:30 AM
Thursday, October 21, 2021 10:30 AM - 11:30 AM
Tuesday, October 26, 2021 10:30 AM - 11:30 AM
Thursday, October 28, 2021 10:30 AM - 11:30 AM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Register

Powerful Tools for Caregivers - Adults

August 11, 2021 - September 15, 2021
10:00 AM - 12:00 PM

A.C.E. of SW Minnesota - Lyon Co. Office

Cost: Donations accepted.
Class Leaders: Rebekah Reynolds, Jaen Weilage

Contact Name: Rebekah Reynolds
Contact Email: ace.lyon@co.lyon.mn.us
Contact Phone: 507-829-1143

Wednesday, August 11, 2021 10:00 AM - 12:00 PM
Wednesday, August 18, 2021 10:00 AM - 12:00 PM
Wednesday, August 25, 2021 10:00 AM - 12:00 PM
Wednesday, September 1, 2021 10:00 AM - 12:00 PM
Wednesday, September 8, 2021 10:00 AM - 12:00 PM
Wednesday, September 15, 2021 10:00 AM - 12:00 PM

Powerful Tools for Caregivers® helps family and friends caring for older adults with long-term health conditions develop the skills and confidence to better care for themselves while caring for others. The weekly topics range from reducing your stress to communicating in challenging situation and mastering caregiving decisions.

Register

Stepping On

August 12, 2021 - September 23, 2021
10:00 AM - 12:00 PM

Allina Health Mercy Hospital- Unity Campus Education Building

Cost: $10
Class Leaders: Heather Galang, Sharon Schmidtbauer

Contact Name: Heather Galang
Contact Phone: 763-236-7973

Thursday, August 12, 2021 10:00 AM - 12:00 PM
Thursday, August 19, 2021 10:00 AM - 12:00 PM
Tuesday, August 24, 2021 10:00 AM - 12:00 PM
Thursday, September 2, 2021 10:00 AM - 12:00 PM
Thursday, September 9, 2021 10:00 AM - 12:00 PM
Thursday, September 16, 2021 10:00 AM - 12:00 PM
Thursday, September 23, 2021 10:00 AM - 12:00 PM

Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants’ confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.

Register

Living Well With Diabetes

August 12, 2021 - September 16, 2021
1:00 PM - 3:30 PM

Online


Cost: $0
Class Leaders: Nicky Mack, Mindy Ouellette

Contact Name: Mindy Ouellette
Contact Phone: 763-581-5556

Thursday, August 12, 2021 1:00 PM - 3:30 PM
Thursday, August 19, 2021 1:00 PM - 3:30 PM
Thursday, August 26, 2021 1:00 PM - 3:30 PM
Thursday, September 2, 2021 1:00 PM - 3:30 PM
Thursday, September 9, 2021 1:00 PM - 3:30 PM
Thursday, September 16, 2021 1:00 PM - 3:30 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
Since this class will be delivered online, we want to make sure everyone is comfortable with the technology. An optional Introduction session will be held on August 5th at 1:00pm for information gathering, to meet one another and become comfortable w [. . .]

Register

Aging Mastery Program

We are sorry, but this class is currently full. Please contact Gloria Coles at gloria.coles@voamn.org or 6122976275 to get on the waiting list. You may also choose to select a different class.

August 12, 2021 - September 23, 2021
3:00 PM - 4:30 PM

Online


Cost: $0
Class Leaders: Gloria Coles, Tuesday Glover

Contact Name: Gloria Coles
Contact Email: gloria.coles@voamn.org
Contact Phone: 6122976275

Navigating Longer Lives: The Basics of Aging Mastery Thursday, August 12, 2021 3:00 PM - 4:30 PM
Healthy Eating and Hydration Thursday, August 19, 2021 3:00 PM - 4:30 PM
Financial Fitness Thursday, August 26, 2021 3:00 PM - 4:30 PM
Healthy Relationships Thursday, September 2, 2021 3:00 PM - 4:30 PM
Community Engagement Thursday, September 9, 2021 3:00 PM - 4:30 PM
Advance Planning Thursday, September 16, 2021 3:00 PM - 4:30 PM
Healthy Relationships Thursday, September 23, 2021 3:00 PM - 4:30 PM

The Aging Mastery Program® (AMP) informs, encourages, and supports you in taking steps to improve your life and engage in your community. The program empowers you to make and maintain small but impactful changes. It incorporates evidence-informed materials, expert speakers, group discussion, peer support, and small rewards to build skills and tools to manage your health, maintain economic security, and contribute in society. AMP offers 10 core sessions, each 90 minutes in length. Developed by the National Council on Aging.

Notes:
The 1st class is Session Zero. Its purpose is to introduce you to the technology we will be using during these classes. This is the Book Club format of this class and books and materials will be sent to you prior to Session One. To register or if [. . .]


Walk With Ease

August 13, 2021 - October 13, 2021
2:30 PM - 3:30 PM

Cost: $0
Class Leader: Meelee Kim

Contact Name: Meelee Kim
Contact Email: meeleesuk@gmail.com
Contact Phone: 6123421345

Friday, August 13, 2021 2:30 PM - 3:30 PM
Wednesday, August 18, 2021 2:30 PM - 3:30 PM
Friday, August 20, 2021 2:30 PM - 3:30 PM
Wednesday, August 25, 2021 2:30 PM - 3:30 PM
Friday, August 27, 2021 2:30 PM - 3:30 PM
Wednesday, September 1, 2021 2:30 PM - 3:30 PM
Friday, September 3, 2021 2:30 PM - 3:30 PM
Wednesday, September 8, 2021 2:30 PM - 3:30 PM
Friday, September 10, 2021 2:30 PM - 3:30 PM
Wednesday, September 15, 2021 2:30 PM - 3:30 PM
Friday, September 17, 2021 2:30 PM - 3:30 PM
Wednesday, September 22, 2021 2:30 PM - 3:30 PM
Friday, September 24, 2021 2:30 PM - 3:30 PM
Wednesday, September 29, 2021 2:30 PM - 3:30 PM
Friday, October 1, 2021 2:30 PM - 3:30 PM
Wednesday, October 6, 2021 2:30 PM - 3:30 PM
Friday, October 8, 2021 2:30 PM - 3:30 PM
Wednesday, October 13, 2021 2:30 PM - 3:30 PM

Walk With Ease helps you create a routine to stay active and healthy. You’ll learn a safe, relaxing and enjoyable way to make walking part of your everyday life. The class will help you increase balance, strength and walking pace; build confidence around being physically active and reduce pain and discomfort from arthritis or other health conditions.

Notes:
This class will be in Korean

Register

Walk With Ease

August 16, 2021 - September 27, 2021
9:00 AM - 10:00 AM

Amherst H. Wilder Foundation Community Services for Aging

Cost: $0
Class Leader: Melissa Gibbs

Contact Name: Melissa GIbbs
Contact Phone: 6512802515

Monday, August 16, 2021 9:00 AM - 10:00 AM
Wednesday, August 18, 2021 9:00 AM - 10:00 AM
Friday, August 20, 2021 9:00 AM - 10:00 AM
Monday, August 23, 2021 9:00 AM - 10:00 AM
Wednesday, August 25, 2021 9:00 AM - 10:00 AM
Friday, August 27, 2021 9:00 AM - 10:00 AM
Monday, August 30, 2021 9:00 AM - 10:00 AM
Wednesday, September 1, 2021 9:00 AM - 10:00 AM
Friday, September 3, 2021 9:00 AM - 10:00 AM
Wednesday, September 8, 2021 9:00 AM - 10:00 AM
Friday, September 10, 2021 9:00 AM - 10:00 AM
Monday, September 13, 2021 9:00 AM - 10:00 AM
Wednesday, September 15, 2021 9:00 AM - 10:00 AM
Friday, September 17, 2021 9:00 AM - 10:00 AM
Monday, September 20, 2021 9:00 AM - 10:00 AM
Wednesday, September 22, 2021 9:00 AM - 10:00 AM
Friday, September 24, 2021 9:00 AM - 10:00 AM
Monday, September 27, 2021 9:00 AM - 10:00 AM

Walk With Ease helps you create a routine to stay active and healthy. You’ll learn a safe, relaxing and enjoyable way to make walking part of your everyday life. The class will help you increase balance, strength and walking pace; build confidence around being physically active and reduce pain and discomfort from arthritis or other health conditions.

Notes:
We will be meeting in person, with COVID-19 guidelines in place, at Wilder Foundation's Community Services for Aging. We are located at 941 Lafond Ave., in St. Paul and we will be walking through the Frogtown Farms which is very close to our buildin [. . .]

Register
Previous 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 Next