People in a class

Find A Class Near You

Online
OR

Showing 105 results for all classes sorted by date

Don't see a desired class near you? More classes are coming soon. Call us at 1-855-215-2174 or email info@yourjuniper.org to be connected to a representative and added to our waiting list.

Aging Mastery Program

August 24, 2021 - October 12, 2021
6:30 PM - 8:00 PM

Cost: $0
Class Leader: Sara Barron-Leer

Contact Name: Sara Barron-leer
Contact Email: barronleer@comcast.net
Contact Phone: 6122291505

Navigating Longer Lives: The Basics of Aging Mastery Tuesday, August 24, 2021 6:30 PM - 8:00 PM
Navigating Longer Lives: The Basics of Aging Mastery Tuesday, August 31, 2021 6:30 PM - 8:00 PM
Navigating Longer Lives: The Basics of Aging Mastery Tuesday, September 7, 2021 6:30 PM - 8:00 PM
Navigating Longer Lives: The Basics of Aging Mastery Tuesday, September 14, 2021 6:30 PM - 8:00 PM
Navigating Longer Lives: The Basics of Aging Mastery Tuesday, September 21, 2021 6:30 PM - 8:00 PM
Navigating Longer Lives: The Basics of Aging Mastery Tuesday, September 28, 2021 6:30 PM - 8:00 PM
Navigating Longer Lives: The Basics of Aging Mastery Tuesday, October 5, 2021 6:30 PM - 8:00 PM
Navigating Longer Lives: The Basics of Aging Mastery Tuesday, October 12, 2021 6:30 PM - 8:00 PM

The Aging Mastery Program® (AMP) informs, encourages, and supports you in taking steps to improve your life and engage in your community. The program empowers you to make and maintain small but impactful changes. It incorporates evidence-informed materials, expert speakers, group discussion, peer support, and small rewards to build skills and tools to manage your health, maintain economic security, and contribute in society. AMP offers 10 core sessions, each 90 minutes in length. Developed by the National Council on Aging.

Notes:
This is a book-club style class and the FREE book and materials will be sent to you before the first class. To register or if you have questions, please contact Sara Barron-Leer at 612-229-1505 or barronleer@comcast.net. If you can't make it in [. . .]

Register

Tai Ji Quan: Moving for Better Balance - Beginner

August 31, 2021 - November 18, 2021
10:00 AM - 11:00 AM

Online


Cost: $0
Class Leaders: Loryn Fox, Heidi Mason

Contact Name: Kelly Owens
Contact Email: kowens@olmmed.org
Contact Phone: 5072927210

Tuesday, August 31, 2021 10:00 AM - 11:00 AM
Thursday, September 2, 2021 10:00 AM - 11:00 AM
Tuesday, September 7, 2021 10:00 AM - 11:00 AM
Thursday, September 9, 2021 10:00 AM - 11:00 AM
Tuesday, September 14, 2021 10:00 AM - 11:00 AM
Thursday, September 16, 2021 10:00 AM - 11:00 AM
Tuesday, September 21, 2021 10:00 AM - 11:00 AM
Thursday, September 23, 2021 10:00 AM - 11:00 AM
Tuesday, September 28, 2021 10:00 AM - 11:00 AM
Thursday, September 30, 2021 10:00 AM - 11:00 AM
Tuesday, October 5, 2021 10:00 AM - 11:00 AM
Thursday, October 7, 2021 10:00 AM - 11:00 AM
Tuesday, October 12, 2021 10:00 AM - 11:00 AM
Thursday, October 14, 2021 10:00 AM - 11:00 AM
Tuesday, October 19, 2021 10:00 AM - 11:00 AM
Thursday, October 21, 2021 10:00 AM - 11:00 AM
Tuesday, October 26, 2021 10:00 AM - 11:00 AM
Thursday, October 28, 2021 10:00 AM - 11:00 AM
Tuesday, November 2, 2021 10:00 AM - 11:00 AM
Thursday, November 4, 2021 10:00 AM - 11:00 AM
Tuesday, November 9, 2021 10:00 AM - 11:00 AM
Thursday, November 11, 2021 10:00 AM - 11:00 AM
Tuesday, November 16, 2021 10:00 AM - 11:00 AM
Thursday, November 18, 2021 10:00 AM - 11:00 AM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Notes:
This is a beginner class.

Register

Tai Ji Quan: Moving for Better Balance - Beginner

August 31, 2021 - November 18, 2021
10:00 AM - 11:00 AM

Breckenridge Senior Center

Cost: $0
Class Leader: Marcia Schutt

Contact Name: Cynthia Sprung
Contact Phone: 2186437122

Tuesday, August 31, 2021 10:00 AM - 11:00 AM
Thursday, September 2, 2021 10:00 AM - 11:00 AM
Tuesday, September 7, 2021 10:00 AM - 11:00 AM
Thursday, September 9, 2021 10:00 AM - 11:00 AM
Tuesday, September 14, 2021 10:00 AM - 11:00 AM
Thursday, September 16, 2021 10:00 AM - 11:00 AM
Tuesday, September 21, 2021 10:00 AM - 11:00 AM
Thursday, September 23, 2021 10:00 AM - 11:00 AM
Tuesday, September 28, 2021 10:00 AM - 11:00 AM
Thursday, September 30, 2021 10:00 AM - 11:00 AM
Tuesday, October 5, 2021 10:00 AM - 11:00 AM
Thursday, October 7, 2021 10:00 AM - 11:00 AM
Tuesday, October 12, 2021 10:00 AM - 11:00 AM
Thursday, October 14, 2021 10:00 AM - 11:00 AM
Tuesday, October 19, 2021 10:00 AM - 11:00 AM
Thursday, October 21, 2021 10:00 AM - 11:00 AM
Tuesday, October 26, 2021 10:00 AM - 11:00 AM
Thursday, October 28, 2021 10:00 AM - 11:00 AM
Tuesday, November 2, 2021 10:00 AM - 11:00 AM
Thursday, November 4, 2021 10:00 AM - 11:00 AM
Tuesday, November 9, 2021 10:00 AM - 11:00 AM
Thursday, November 11, 2021 10:00 AM - 11:00 AM
Tuesday, November 16, 2021 10:00 AM - 11:00 AM
Thursday, November 18, 2021 10:00 AM - 11:00 AM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Register

Tai Ji Quan: Moving for Better Balance - Beginner

August 31, 2021 - November 18, 2021
11:30 AM - 12:30 PM

Northgate Health Club

Cost: $0
Class Leader: Jane Lindsey

Contact Name: Jane Lindsey
Contact Email: jllinds@charter.net
Contact Phone: 5072870215

Tuesday, August 31, 2021 11:30 AM - 12:30 PM
Thursday, September 2, 2021 11:30 AM - 12:30 PM
Tuesday, September 7, 2021 11:30 AM - 12:30 PM
Thursday, September 9, 2021 11:30 AM - 12:30 PM
Tuesday, September 14, 2021 11:30 AM - 12:30 PM
Thursday, September 16, 2021 11:30 AM - 12:30 PM
Tuesday, September 21, 2021 11:30 AM - 12:30 PM
Thursday, September 23, 2021 11:30 AM - 12:30 PM
Tuesday, September 28, 2021 11:30 AM - 12:30 PM
Thursday, September 30, 2021 11:30 AM - 12:30 PM
Tuesday, October 5, 2021 11:30 AM - 12:30 PM
Thursday, October 7, 2021 11:30 AM - 12:30 PM
Tuesday, October 12, 2021 11:30 AM - 12:30 PM
Thursday, October 14, 2021 11:30 AM - 12:30 PM
Tuesday, October 19, 2021 11:30 AM - 12:30 PM
Thursday, October 21, 2021 11:30 AM - 12:30 PM
Tuesday, October 26, 2021 11:30 AM - 12:30 PM
Thursday, October 28, 2021 11:30 AM - 12:30 PM
Tuesday, November 2, 2021 11:30 AM - 12:30 PM
Thursday, November 4, 2021 11:30 AM - 12:30 PM
Tuesday, November 9, 2021 11:30 AM - 12:30 PM
Thursday, November 11, 2021 11:30 AM - 12:30 PM
Tuesday, November 16, 2021 11:30 AM - 12:30 PM
Thursday, November 18, 2021 11:30 AM - 12:30 PM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Register

Living Well With Chronic Conditions

September 01, 2021 - October 06, 2021
9:00 AM - 11:30 AM

Fergus Falls Area Family YMCA

Cost: $0
Class Leaders: Lanny Hendrickson, Lisa Smith

Contact Name: Stacey Vaughn
Contact Phone: 2187394489

Wednesday, September 1, 2021 9:00 AM - 11:30 AM
Wednesday, September 8, 2021 9:00 AM - 11:30 AM
Wednesday, September 15, 2021 9:00 AM - 11:30 AM
Wednesday, September 22, 2021 9:00 AM - 11:30 AM
Wednesday, September 29, 2021 9:00 AM - 11:30 AM
Wednesday, October 6, 2021 9:00 AM - 11:30 AM

Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Register

Living Well With Chronic Conditions

September 01, 2021 - October 06, 2021
1:00 PM - 3:30 PM

Watonwan County Resource Center

Cost: $Free Will Donation
Class Leaders: Kim Askeland, Karen Dahl

Contact Name: Kim Askeland
Contact Phone: 507-375-1276

Wednesday, September 1, 2021 1:00 PM - 3:30 PM
Wednesday, September 8, 2021 1:00 PM - 3:30 PM
Wednesday, September 15, 2021 1:00 PM - 3:30 PM
Wednesday, September 22, 2021 1:00 PM - 3:30 PM
Wednesday, September 29, 2021 1:00 PM - 3:30 PM
Wednesday, October 6, 2021 1:00 PM - 3:30 PM

Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Register

Tai Ji Quan: Moving for Better Balance - Advanced

We are sorry, but this class is currently full. Please contact Katharine Tondra at office@sapaseniors.org or 6516429052 to get on the waiting list. You may also choose to select a different class.

September 07, 2021 - December 07, 2021
10:00 AM - 11:00 AM

Cost: $0
Class Leader: Alisa Jesse

Contact Name: Katharine Tondra
Contact Email: office@sapaseniors.org
Contact Phone: 6516429052

Tuesday, September 7, 2021 10:00 AM - 11:00 AM
Thursday, September 9, 2021 10:00 AM - 11:00 AM
Tuesday, September 14, 2021 10:00 AM - 11:00 AM
Thursday, September 16, 2021 10:00 AM - 11:00 AM
Tuesday, September 21, 2021 10:00 AM - 11:00 AM
Thursday, September 23, 2021 10:00 AM - 11:00 AM
Tuesday, September 28, 2021 10:00 AM - 11:00 AM
Thursday, September 30, 2021 10:00 AM - 11:00 AM
Tuesday, October 5, 2021 10:00 AM - 11:00 AM
Thursday, October 7, 2021 10:00 AM - 11:00 AM
Tuesday, October 12, 2021 10:00 AM - 11:00 AM
Thursday, October 14, 2021 10:00 AM - 11:00 AM
Tuesday, October 19, 2021 10:00 AM - 11:00 AM
Thursday, October 21, 2021 10:00 AM - 11:00 AM
Tuesday, October 26, 2021 10:00 AM - 11:00 AM
Thursday, October 28, 2021 10:00 AM - 11:00 AM
Thursday, November 4, 2021 10:00 AM - 11:00 AM
Tuesday, November 9, 2021 10:00 AM - 11:00 AM
Tuesday, November 16, 2021 10:00 AM - 11:00 AM
Thursday, November 18, 2021 10:00 AM - 11:00 AM
Tuesday, November 23, 2021 10:00 AM - 11:00 AM
Tuesday, November 30, 2021 10:00 AM - 11:00 AM
Thursday, December 2, 2021 10:00 AM - 11:00 AM
Tuesday, December 7, 2021 10:00 AM - 11:00 AM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.


Aging Mastery Program

We are sorry, but this class is currently full. Please contact Karen Johnson at karen.johnson@essentiahealth.org to get on the waiting list. You may also choose to select a different class.

September 07, 2021 - October 26, 2021
6:00 PM - 7:30 PM

Online


Cost: $0
Class Leaders: Ann Ricketts, Linda Kiefner

Contact Name: Karen Johnson

Navigating Longer Lives: The Basics of Aging Mastery Tuesday, September 7, 2021 6:00 PM - 7:30 PM
Exercise and You Tuesday, September 14, 2021 6:00 PM - 7:30 PM
Healthy Eating and Hydration Tuesday, September 21, 2021 6:00 PM - 7:30 PM
Falls Prevention Tuesday, September 28, 2021 6:00 PM - 7:30 PM
Financial Fitness Tuesday, October 5, 2021 6:00 PM - 7:30 PM
Sleep Tuesday, October 12, 2021 6:00 PM - 7:30 PM
Advance Planning Tuesday, October 19, 2021 6:00 PM - 7:30 PM
Healthy Relationships Tuesday, October 26, 2021 6:00 PM - 7:30 PM

The Aging Mastery Program® (AMP) informs, encourages, and supports you in taking steps to improve your life and engage in your community. The program empowers you to make and maintain small but impactful changes. It incorporates evidence-informed materials, expert speakers, group discussion, peer support, and small rewards to build skills and tools to manage your health, maintain economic security, and contribute in society. AMP offers 10 core sessions, each 90 minutes in length. Developed by the National Council on Aging.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use zoom? Don't worry we will help you! All participants must have audio and visual technology capabilities. This could be a laptop or tablet with a camera and microphone, or a smart phone [. . .]


Tai Ji Quan: Moving for Better Balance - Beginner

September 08, 2021 - December 15, 2021
9:30 AM - 10:30 AM

St. Stephen Parish Hall

Cost: $25 suggested or Free will offering as no one is declined.
Class Leader: Lorene DeFord

Contact Name: Lorene DeFord
Contact Phone: 320 746-9960

Wednesday, September 8, 2021 9:30 AM - 10:30 AM
Friday, September 10, 2021 9:30 AM - 10:30 AM
Wednesday, September 15, 2021 9:30 AM - 10:30 AM
Wednesday, September 22, 2021 9:30 AM - 10:30 AM
Friday, September 24, 2021 9:30 AM - 10:30 AM
Wednesday, September 29, 2021 9:30 AM - 10:30 AM
Friday, October 8, 2021 9:30 AM - 10:30 AM
Wednesday, October 13, 2021 9:30 AM - 10:30 AM
Friday, October 15, 2021 9:30 AM - 10:30 AM
Wednesday, October 20, 2021 9:30 AM - 10:30 AM
Friday, October 22, 2021 9:30 AM - 10:30 AM
Wednesday, October 27, 2021 9:30 AM - 10:30 AM
Friday, October 29, 2021 9:30 AM - 10:30 AM
Wednesday, November 3, 2021 9:30 AM - 10:30 AM
Friday, November 5, 2021 9:30 AM - 10:30 AM
Wednesday, November 10, 2021 9:30 AM - 10:30 AM
Friday, November 12, 2021 9:30 AM - 10:30 AM
Wednesday, November 17, 2021 9:30 AM - 10:30 AM
Friday, November 19, 2021 9:30 AM - 10:30 AM
Wednesday, December 1, 2021 9:30 AM - 10:30 AM
Friday, December 3, 2021 9:30 AM - 10:30 AM
Wednesday, December 8, 2021 9:30 AM - 10:30 AM
Friday, December 10, 2021 9:30 AM - 10:30 AM
Wednesday, December 15, 2021 9:30 AM - 10:30 AM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Notes:
No classes being held on these days: Sept 17, Oct 1, 6th, Nov. 24, 26th. If you need to call the instructor, call 320-250-0585.

Register

Stepping On

September 08, 2021 - October 20, 2021
9:30 AM - 11:30 AM

Christ the King Lutheran Church

Cost: $0
Class Leaders: Julie Philbrook, Nancy Franke Wilson

Contact Name: Julie Philbrook
Contact Phone: 622-873-8500

Wednesday, September 8, 2021 9:30 AM - 11:30 AM
Wednesday, September 15, 2021 9:30 AM - 11:30 AM
Wednesday, September 22, 2021 9:30 AM - 11:30 AM
Wednesday, September 29, 2021 9:30 AM - 11:30 AM
Wednesday, October 6, 2021 9:30 AM - 11:30 AM
Wednesday, October 13, 2021 9:30 AM - 11:30 AM
Wednesday, October 20, 2021 9:30 AM - 11:30 AM

Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants’ confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.

Notes:
Open to the public

Register
Previous 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 Next