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Don't see a desired class near you? More classes are coming soon. Call us at 1-855-215-2174 or email info@yourjuniper.org to be connected to a representative and added to our waiting list.

Living Well With Chronic Pain

September 01, 2022 - October 06, 2022
10:30 AM - 1:00 PM

Online


Cost: $0
Class Leaders: Danielle Hawkinson, Lauren Pipkin

Contact Name: Danielle Hawkinson
Contact Phone: 2189999233

Thursday, September 1, 2022 10:30 AM - 1:00 PM
Thursday, September 8, 2022 10:30 AM - 1:00 PM
Thursday, September 15, 2022 10:30 AM - 1:00 PM
Thursday, September 22, 2022 10:30 AM - 1:00 PM
Thursday, September 29, 2022 10:30 AM - 1:00 PM
Thursday, October 6, 2022 10:30 AM - 1:00 PM

Chronic Pain Self-Management is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Notes:
This class will be taught virtually, participants will need access to a microphone and camera on the device they wish to use for this workshop.

Register

Living Well With Diabetes

September 13, 2022 - October 18, 2022
10:30 AM - 1:00 PM

Online


Cost: $0
Class Leaders: Kelly Campbell, Danielle Hawkinson

Contact Name: Danielle Hawkinson
Contact Phone: 2189999233

Tuesday, September 13, 2022 10:30 AM - 1:00 PM
Tuesday, September 20, 2022 10:30 AM - 1:00 PM
Tuesday, September 27, 2022 10:30 AM - 1:00 PM
Tuesday, October 4, 2022 10:30 AM - 1:00 PM
Tuesday, October 11, 2022 10:30 AM - 1:00 PM
Tuesday, October 18, 2022 10:30 AM - 1:00 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
This class will be taught virtually, participants will need access to a microphone and camera on the device they wish to use for this workshop.

Register

Living Well With Chronic Conditions

November 22, 2022 - December 27, 2022
10:30 AM - 1:00 PM

Online


Cost: $0
Class Leaders: Danielle Hawkinson, Lauren Pipkin

Contact Name: Danielle Hawkinson
Contact Phone: 2189999233

Tuesday, November 22, 2022 10:30 AM - 1:00 PM
Tuesday, November 29, 2022 10:30 AM - 1:00 PM
Tuesday, December 6, 2022 10:30 AM - 1:00 PM
Tuesday, December 13, 2022 10:30 AM - 1:00 PM
Tuesday, December 20, 2022 10:30 AM - 1:00 PM
Tuesday, December 27, 2022 10:30 AM - 1:00 PM

Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
This class will be taught virtually, participants will need access to a microphone and camera on the device they wish to use for this workshop.

Register
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