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Showing 149 results for all classes sorted by date

Don't see a desired class near you? More classes are coming soon. Call us at 1-855-215-2174 or email info@yourjuniper.org to be connected to a representative and added to our waiting list.

Living Well With Chronic Conditions

October 01, 2019 - November 05, 2019
2:00 PM - 4:00 PM

Fond du Lac Community Center

Cost: Free of Charge
Class Leaders: Barb Heikkila, Gina Olson

Contact Name: Barb Heikkila
Contact Phone: 218-878-2141

Tuesday, October 1, 2019 2:00 PM - 4:00 PM
Tuesday, October 8, 2019 2:00 PM - 4:00 PM
Tuesday, October 15, 2019 2:00 PM - 4:00 PM
Tuesday, October 22, 2019 2:00 PM - 4:00 PM
Tuesday, October 29, 2019 2:00 PM - 4:00 PM
Tuesday, November 5, 2019 2:00 PM - 4:00 PM

Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
Must meet eligibility requirements for Fond du Lac to register.

Register

Diabetes Prevention Program

October 01, 2019 - December 17, 2019
5:30 PM - 6:30 PM

Cost: Free of Charge
Class Leaders: Marcia Aluni, Kathleen Cina

Contact Name: Samantha LaSalle
Contact Phone: 2187498020

Tuesday, October 1, 2019 5:30 PM - 6:30 PM
Tuesday, October 8, 2019 5:30 PM - 6:30 PM
Tuesday, October 15, 2019 5:30 PM - 6:30 PM
Tuesday, October 22, 2019 5:30 PM - 6:30 PM
Tuesday, October 29, 2019 5:30 PM - 6:30 PM
Tuesday, November 5, 2019 5:30 PM - 6:30 PM
Tuesday, November 12, 2019 5:30 PM - 6:30 PM
Tuesday, November 19, 2019 5:30 PM - 6:30 PM
Tuesday, November 26, 2019 5:30 PM - 6:30 PM
Tuesday, December 3, 2019 5:30 PM - 6:30 PM
Tuesday, December 10, 2019 5:30 PM - 6:30 PM
Tuesday, December 17, 2019 5:30 PM - 6:30 PM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Notes:
NDPP Informational Session: Tuesday, September 10, 5:30-6:30pm Bi-Weekly and monthly meeting dates to be determined based on class preference.

Register

Tai Ji Quan: Moving for Better Balance

October 01, 2019 - December 19, 2019
5:45 PM - 6:45 PM

Arrowhead Economic Opportunity Agency - AEOA

Cost: Fee Based on Income
Class Leader: Gerald Johnson

Contact Name: Terri Lynn Johnson
Contact Phone: 218-748-7337

Tuesday, October 1, 2019 5:45 PM - 6:45 PM
Thursday, October 3, 2019 5:45 PM - 6:45 PM
Tuesday, October 8, 2019 5:45 PM - 6:45 PM
Thursday, October 10, 2019 5:45 PM - 6:45 PM
Tuesday, October 15, 2019 5:45 PM - 6:45 PM
Thursday, October 17, 2019 5:45 PM - 6:45 PM
Tuesday, October 22, 2019 5:45 PM - 6:45 PM
Thursday, October 24, 2019 5:45 PM - 6:45 PM
Tuesday, October 29, 2019 5:45 PM - 6:45 PM
Thursday, October 31, 2019 5:45 PM - 6:45 PM
Tuesday, November 5, 2019 5:45 PM - 6:45 PM
Thursday, November 7, 2019 5:45 PM - 6:45 PM
Tuesday, November 12, 2019 5:45 PM - 6:45 PM
Thursday, November 14, 2019 5:45 PM - 6:45 PM
Tuesday, November 19, 2019 5:45 PM - 6:45 PM
Thursday, November 21, 2019 5:45 PM - 6:45 PM
Monday, November 25, 2019 5:45 PM - 6:45 PM
Tuesday, November 26, 2019 5:45 PM - 6:45 PM
Tuesday, December 3, 2019 5:45 PM - 6:45 PM
Thursday, December 5, 2019 5:45 PM - 6:45 PM
Tuesday, December 10, 2019 5:45 PM - 6:45 PM
Thursday, December 12, 2019 5:45 PM - 6:45 PM
Tuesday, December 17, 2019 5:45 PM - 6:45 PM
Thursday, December 19, 2019 5:45 PM - 6:45 PM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Notes:
The dates and locations of the workshop may change due to class participation and/or location conflicts. Max Class cost is $10.00. Class fee is based on a sliding fee basis using gross income. NO person will be turned away due to an inability to [. . .]

Register

Diabetes Prevention Program

October 02, 2019 - September 09, 2020
8:00 AM - 9:00 AM

Duluth Area Family YMCA

Cost: Free of Charge
Class Leader: Kelcie Driessen

Contact Name: Kelcie Driessen
Contact Phone: 2187224745

Wednesday, October 2, 2019 8:00 AM - 9:00 AM
Wednesday, October 9, 2019 8:00 AM - 9:00 AM
Wednesday, October 16, 2019 8:00 AM - 9:00 AM
Wednesday, October 23, 2019 8:00 AM - 9:00 AM
Wednesday, October 30, 2019 8:00 AM - 9:00 AM
Wednesday, November 6, 2019 8:00 AM - 9:00 AM
Wednesday, November 13, 2019 8:00 AM - 9:00 AM
Wednesday, November 20, 2019 8:00 AM - 9:00 AM
Wednesday, November 27, 2019 8:00 AM - 9:00 AM
Wednesday, December 4, 2019 8:00 AM - 9:00 AM
Wednesday, December 11, 2019 8:00 AM - 9:00 AM
Wednesday, December 18, 2019 8:00 AM - 9:00 AM
Wednesday, December 25, 2019 8:00 AM - 9:00 AM
Wednesday, January 1, 2020 8:00 AM - 9:00 AM
Wednesday, January 8, 2020 8:00 AM - 9:00 AM
Wednesday, January 15, 2020 8:00 AM - 9:00 AM
Wednesday, January 29, 2020 8:00 AM - 9:00 AM
Wednesday, February 12, 2020 8:00 AM - 9:00 AM
Wednesday, February 26, 2020 8:00 AM - 9:00 AM
Wednesday, April 8, 2020 8:00 AM - 9:00 AM
Wednesday, May 13, 2020 8:00 AM - 9:00 AM
Wednesday, June 10, 2020 8:00 AM - 9:00 AM
Wednesday, July 8, 2020 8:00 AM - 9:00 AM
Wednesday, August 12, 2020 8:00 AM - 9:00 AM
Wednesday, September 9, 2020 8:00 AM - 9:00 AM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Notes:
This class meets once a week for the first 16 weeks, then biweekly for 2 months, then monthly for 6 months for a total of one year. Day and time will remain unchanged throughout the year, however meeting dates may change after the initial 16 week per [. . .]

Register

Stepping On

October 02, 2019 - November 13, 2019
9:00 AM - 11:00 AM

VINE Adult Community Center

Cost: $20 class materials
Class Leaders: Gail Norris, Peggy Sue Garber

Contact Name: Karen Christy
Contact Phone: 5073865586

Wednesday, October 2, 2019 9:00 AM - 11:00 AM
Wednesday, October 9, 2019 9:00 AM - 11:00 AM
Wednesday, October 16, 2019 9:00 AM - 11:00 AM
Wednesday, October 23, 2019 9:00 AM - 11:00 AM
Wednesday, October 30, 2019 9:00 AM - 11:00 AM
Wednesday, November 6, 2019 9:00 AM - 11:00 AM
Wednesday, November 13, 2019 9:00 AM - 11:00 AM

Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants’ confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.

Register

Living Well With Diabetes

October 02, 2019 - November 06, 2019
1:00 PM - 3:30 PM

Immanuel Lutheran Church

Cost: Free of Charge
Class Leader: Rachel Wolk

Contact Name: Rachel Wolk
Contact Email: rwolk1@fairview.org

Wednesday, October 2, 2019 1:00 PM - 3:30 PM
Wednesday, October 9, 2019 1:00 PM - 3:30 PM
Wednesday, October 16, 2019 1:00 PM - 3:30 PM
Wednesday, October 23, 2019 1:00 PM - 3:30 PM
Wednesday, October 30, 2019 1:00 PM - 3:30 PM
Wednesday, November 6, 2019 1:00 PM - 3:30 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Register

A Matter of Balance

October 02, 2019 - November 20, 2019
1:00 PM - 3:00 PM

Paynesville ROSE Center

Cost: Free of Charge
Class Leader: RedDay Herding

Contact Name: RedDay Herding
Contact Phone: 3202435144

Wednesday, October 2, 2019 1:00 PM - 3:00 PM
Wednesday, October 9, 2019 1:00 PM - 3:00 PM
Wednesday, October 16, 2019 1:00 PM - 3:00 PM
Wednesday, October 23, 2019 1:00 PM - 3:00 PM
Wednesday, October 30, 2019 1:00 PM - 3:00 PM
Wednesday, November 6, 2019 1:00 PM - 3:00 PM
Wednesday, November 13, 2019 1:00 PM - 3:00 PM
Wednesday, November 20, 2019 1:00 PM - 3:00 PM

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Register

A Matter of Balance

October 02, 2019 - November 20, 2019
1:00 PM - 3:00 PM

New York Mills Senior Center

Cost: Free of Charge
Class Leaders: Sheila Stave, Cynthia McDonough

Contact Name: Cynthia McDonough
Contact Email: cmcdonough@mahube.org
Contact Phone: 2188471385

Wednesday, October 2, 2019 1:00 PM - 3:00 PM
Wednesday, October 9, 2019 1:00 PM - 3:00 PM
Wednesday, October 16, 2019 1:00 PM - 3:00 PM
Wednesday, October 23, 2019 1:00 PM - 3:00 PM
Wednesday, October 30, 2019 1:00 PM - 3:00 PM
Wednesday, November 6, 2019 1:00 PM - 3:00 PM
Wednesday, November 13, 2019 1:00 PM - 3:00 PM
Wednesday, November 20, 2019 1:00 PM - 3:00 PM

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Register

Stepping On

October 03, 2019 - November 14, 2019
10:00 AM - 12:00 PM

Cost: $20
Class Leaders: Mary Frances Koch, Deb Houtkooper

Contact Name: Mary Fran Koch
Contact Email: maryf37@juno.com
Contact Phone: 612-325-5214

Thursday, October 3, 2019 10:00 AM - 12:00 PM
Thursday, October 10, 2019 10:00 AM - 12:00 PM
Thursday, October 17, 2019 10:00 AM - 12:00 PM
Thursday, October 24, 2019 10:00 AM - 12:00 PM
Thursday, October 31, 2019 10:00 AM - 12:00 PM
Thursday, November 7, 2019 10:00 AM - 12:00 PM
Thursday, November 14, 2019 10:00 AM - 12:00 PM

Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants’ confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.

Register

Stepping On

October 03, 2019 - November 14, 2019
12:30 PM - 2:30 PM

Valley Ridge Senior Living Community

Cost: $10
Class Leader: Cheryl Lanigan

Contact Name: Cheryl Lanigan
Contact Email: cheryl@fcnntc.org

Thursday, October 3, 2019 12:30 PM - 2:30 PM
Thursday, October 10, 2019 12:30 PM - 2:30 PM
Thursday, October 17, 2019 12:30 PM - 2:30 PM
Thursday, October 24, 2019 12:30 PM - 2:30 PM
Thursday, October 31, 2019 12:30 PM - 2:30 PM
Thursday, November 7, 2019 12:30 PM - 2:30 PM
Thursday, November 14, 2019 12:30 PM - 2:30 PM

Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants’ confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.

Notes:
Registration priority will be given to Valley Ridge residents.

Register
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