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Stepping On

October 08, 2020 - November 19, 2020
10:00 AM - 12:00 PM

North Memorial Health-Blaine

Cost: Free of Charge
Class Leaders: Mindy Ouellette, Vera Kovalchuk

Contact Name: Mindy Ouellette
Contact Phone: 763-581-5580

Thursday, October 8, 2020 10:00 AM - 12:00 PM
Thursday, October 15, 2020 10:00 AM - 12:00 PM
Thursday, October 22, 2020 10:00 AM - 12:00 PM
Thursday, October 29, 2020 10:00 AM - 12:00 PM
Thursday, November 5, 2020 10:00 AM - 12:00 PM
Thursday, November 12, 2020 10:00 AM - 12:00 PM
Thursday, November 19, 2020 10:00 AM - 12:00 PM

Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants’ confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.

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