People in a class

Find A Class Near You

Showing 149 results for all classes sorted by date

Don't see a desired class near you? More classes are coming soon. Call us at 1-855-215-2174 or email info@yourjuniper.org to be connected to a representative and added to our waiting list.

Stepping On

October 14, 2019 - November 25, 2019
9:30 AM - 11:30 AM

YMCA of the Greater Twin Cities - New Hope YMCA

Cost: 20
Class Leaders: Michelle Lunde, Nancy Danielson

Contact Name: Michelle Lunde
Contact Phone: 7637171837

Monday, October 14, 2019 9:30 AM - 11:30 AM
Monday, October 21, 2019 9:30 AM - 11:30 AM
Monday, October 28, 2019 9:30 AM - 11:30 AM
Monday, November 4, 2019 9:30 AM - 11:30 AM
Monday, November 11, 2019 9:30 AM - 11:30 AM
Monday, November 18, 2019 9:30 AM - 11:30 AM
Monday, November 25, 2019 9:30 AM - 11:30 AM

Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants’ confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.

Notes:
To register please stop into the New Hope YMCA at 7601 42nd Ave. N, New Hope, MN 55427 or Call 763-535-4800. Payment of $20 will be required upon registration.

Register

Living Well With Chronic Pain

October 14, 2019 - November 18, 2019
2:00 PM - 4:30 PM

Sanford Health Windsong

Cost: Free of Charge
Class Leader: Connie Norman

Contact Name: Shelly Clauson
Contact Phone: 605-312-9228

Monday, October 14, 2019 2:00 PM - 4:30 PM
Monday, October 21, 2019 2:00 PM - 4:30 PM
Monday, October 28, 2019 2:00 PM - 4:30 PM
Monday, November 4, 2019 2:00 PM - 4:30 PM
Monday, November 11, 2019 2:00 PM - 4:30 PM
Monday, November 18, 2019 2:00 PM - 4:30 PM

Chronic Pain Self-Management is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Notes:
Register on Juniper or call Sanford at 1 877 4240 toll free

Register

Living Well With Chronic Conditions

October 15, 2019 - November 19, 2019
9:30 AM - 12:00 PM

Community of Grace Lutheran Church

Cost: $15
Class Leaders: Rachel Wolk, Gail Carroll

Contact Name: Becky Hulden
Contact Phone: 651-632-5335

Tuesday, October 15, 2019 9:30 AM - 12:00 PM
Tuesday, October 22, 2019 9:30 AM - 12:00 PM
Tuesday, October 29, 2019 9:30 AM - 12:00 PM
Tuesday, November 5, 2019 9:30 AM - 12:00 PM
Tuesday, November 12, 2019 9:30 AM - 12:00 PM
Tuesday, November 19, 2019 9:30 AM - 12:00 PM

Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Register

Tai Ji Quan: Moving for Better Balance

October 15, 2019 - January 14, 2020
1:00 PM - 2:00 PM

Evolve U Fitness and Wellness

Cost: $35 or sliding scale
Class Leader: Kari Miggins

Contact Name: Kari Miggins
Contact Phone: 218-283-7057

Tuesday, October 15, 2019 1:00 PM - 2:00 PM
Thursday, October 17, 2019 1:00 PM - 2:00 PM
Tuesday, October 22, 2019 1:00 PM - 2:00 PM
Thursday, October 24, 2019 1:00 PM - 2:00 PM
Tuesday, October 29, 2019 1:00 PM - 2:00 PM
Thursday, October 31, 2019 1:00 PM - 2:00 PM
Tuesday, November 5, 2019 1:00 PM - 2:00 PM
Thursday, November 7, 2019 1:00 PM - 2:00 PM
Tuesday, November 12, 2019 1:00 PM - 2:00 PM
Thursday, November 14, 2019 1:00 PM - 2:00 PM
Tuesday, November 19, 2019 1:00 PM - 2:00 PM
Thursday, November 21, 2019 1:00 PM - 2:00 PM
Tuesday, November 26, 2019 1:00 PM - 2:00 PM
Tuesday, December 3, 2019 1:00 PM - 2:00 PM
Thursday, December 5, 2019 1:00 PM - 2:00 PM
Tuesday, December 10, 2019 1:00 PM - 2:00 PM
Thursday, December 12, 2019 1:00 PM - 2:00 PM
Tuesday, December 17, 2019 1:00 PM - 2:00 PM
Thursday, December 19, 2019 1:00 PM - 2:00 PM
Tuesday, December 31, 2019 1:00 PM - 2:00 PM
Thursday, January 2, 2020 1:00 PM - 2:00 PM
Tuesday, January 7, 2020 1:00 PM - 2:00 PM
Thursday, January 9, 2020 1:00 PM - 2:00 PM
Tuesday, January 14, 2020 1:00 PM - 2:00 PM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Notes:
Tentative schedule; time, dates, location subject to change.

Register

A Matter of Balance

October 16, 2019 - December 04, 2019
10:00 AM - 12:00 PM

St. Luke's Sport's and Event's Center

Cost: $5 donate per week
Class Leader: Shannon Polson

Contact Name: Peter Hafften
Contact Phone: 218-623-7800

Wednesday, October 16, 2019 10:00 AM - 12:00 PM
Wednesday, October 23, 2019 10:00 AM - 12:00 PM
Wednesday, October 30, 2019 10:00 AM - 12:00 PM
Wednesday, November 6, 2019 10:00 AM - 12:00 PM
Wednesday, November 13, 2019 10:00 AM - 12:00 PM
Wednesday, November 20, 2019 10:00 AM - 12:00 PM
Wednesday, November 27, 2019 10:00 AM - 12:00 PM
Wednesday, December 4, 2019 10:00 AM - 12:00 PM

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Notes:
The Matter of Balance workshop will be hosted at the St. Luke's Sports and Health Center starting Oct. 16th at 10:00 am. This is an 8 week workshop that runs once per week each Tuesday. The class is free to join and a $5 donation is recommended eac [. . .]

Register

Living Well With Chronic Conditions

October 21, 2019 - November 25, 2019
10:30 AM - 1:00 PM

Fergus Falls Area Family YMCA

Cost: Free of Charge
Class Leaders: Stacey Vaughn, Lanny Hendrickson, Lisa Smith

Contact Name: Stacey Vaughn
Contact Phone: 218739-4489

Monday, October 21, 2019 10:30 AM - 1:00 PM
Monday, October 28, 2019 10:30 AM - 1:00 PM
Monday, November 4, 2019 10:30 AM - 1:00 PM
Monday, November 11, 2019 10:30 AM - 1:00 PM
Monday, November 18, 2019 10:30 AM - 1:00 PM
Monday, November 25, 2019 10:30 AM - 1:00 PM

Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Register

Living Well With Chronic Conditions

October 22, 2019 - November 26, 2019
1:00 PM - 3:30 PM

Community Memorial Hospital

Cost: Free of Charge
Class Leaders: Brenda Graden, Ali Mueller

Contact Name: Brenda Graden
Contact Phone: 2184996702

Tuesday, October 22, 2019 1:00 PM - 3:30 PM
Tuesday, October 29, 2019 1:00 PM - 3:30 PM
Tuesday, November 5, 2019 1:00 PM - 3:30 PM
Tuesday, November 12, 2019 1:00 PM - 3:30 PM
Tuesday, November 19, 2019 1:00 PM - 3:30 PM
Tuesday, November 26, 2019 1:00 PM - 3:30 PM

Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Register

A Matter of Balance

October 22, 2019 - November 15, 2019
2:00 PM - 4:00 PM

First Lutheran Church - Bemidji

Cost: Free of Charge
Class Leaders: Marti Lundin, Donna Schroeder

Contact Name: Marti Lundeen
Contact Email: martina@midco.net
Contact Phone: 218-766-9602

Tuesday, October 22, 2019 2:00 PM - 4:00 PM
Friday, October 25, 2019 2:00 PM - 4:00 PM
Tuesday, October 29, 2019 2:00 PM - 4:00 PM
Friday, November 1, 2019 2:00 PM - 4:00 PM
Tuesday, November 5, 2019 2:00 PM - 4:00 PM
Friday, November 8, 2019 2:00 PM - 4:00 PM
Tuesday, November 12, 2019 2:00 PM - 4:00 PM
Friday, November 15, 2019 2:00 PM - 4:00 PM

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Register

Living Well With Chronic Conditions

October 22, 2019 - November 26, 2019
6:00 PM - 8:30 PM

Oakdale Discovery Center

Cost: Free
Class Leader: Sharon Dierberger

Contact Name: Oakdale Wellness
Contact Email: laura@ci.oakdale.mn.us
Contact Phone: 651-747-3860

Tuesday, October 22, 2019 6:00 PM - 8:30 PM
Tuesday, October 29, 2019 6:00 PM - 8:30 PM
Tuesday, November 5, 2019 6:00 PM - 8:30 PM
Tuesday, November 12, 2019 6:00 PM - 8:30 PM
Tuesday, November 19, 2019 6:00 PM - 8:30 PM
Tuesday, November 26, 2019 6:00 PM - 8:30 PM

Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
Please register at www.oakdalefun.com

Register

Living Well With Chronic Pain

October 24, 2019 - November 28, 2019
8:00 AM - 10:00 AM

Community Conference Room at Ely Hospital and Clinic

Cost: Free of Charge
Class Leader: Riana Hegman

Contact Name: Riana Hegman
Contact Email: riana@elybhn.org
Contact Phone: 2182358233

Thursday, October 24, 2019 8:00 AM - 10:00 AM
Thursday, October 31, 2019 8:00 AM - 10:00 AM
Thursday, November 7, 2019 8:00 AM - 10:00 AM
Thursday, November 14, 2019 8:00 AM - 10:00 AM
Thursday, November 21, 2019 8:00 AM - 10:00 AM
Thursday, November 28, 2019 8:00 AM - 10:00 AM

Chronic Pain Self-Management is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Notes:
Dates, times, and leaders are tentative.

Register
Previous 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 Next