People in a class

Find A Class Near You

Online
OR

Showing 58 results for all classes sorted by date

Don't see a desired class near you? More classes are coming soon. Call us at 1-855-215-2174 or email info@yourjuniper.org to be connected to a representative and added to our waiting list.

Tai Ji Quan: Moving for Better Balance

September 01, 2020 - November 19, 2020
9:45 AM - 10:45 AM

Cost: Free of Charge
Class Leader: MJ Moravec

Contact Name: MJ Moravec
Contact Email: mj@acebrainfitness.com
Contact Phone: 507-990-6456

Tuesday, September 1, 2020 9:45 AM - 10:45 AM
Thursday, September 3, 2020 9:45 AM - 10:45 AM
Tuesday, September 8, 2020 9:45 AM - 10:45 AM
Thursday, September 10, 2020 9:45 AM - 10:45 AM
Tuesday, September 15, 2020 9:45 AM - 10:45 AM
Thursday, September 17, 2020 9:45 AM - 10:45 AM
Tuesday, September 22, 2020 9:45 AM - 10:45 AM
Thursday, September 24, 2020 9:45 AM - 10:45 AM
Tuesday, September 29, 2020 9:45 AM - 10:45 AM
Thursday, October 1, 2020 9:45 AM - 10:45 AM
Tuesday, October 6, 2020 9:45 AM - 10:45 AM
Thursday, October 8, 2020 9:45 AM - 10:45 AM
Tuesday, October 13, 2020 9:45 AM - 10:45 AM
Thursday, October 15, 2020 9:45 AM - 10:45 AM
Tuesday, October 20, 2020 9:45 AM - 10:45 AM
Thursday, October 22, 2020 9:45 AM - 10:45 AM
Tuesday, October 27, 2020 9:45 AM - 10:45 AM
Thursday, October 29, 2020 9:45 AM - 10:45 AM
Tuesday, November 3, 2020 9:45 AM - 10:45 AM
Thursday, November 5, 2020 9:45 AM - 10:45 AM
Tuesday, November 10, 2020 9:45 AM - 10:45 AM
Thursday, November 12, 2020 9:45 AM - 10:45 AM
Tuesday, November 17, 2020 9:45 AM - 10:45 AM
Thursday, November 19, 2020 9:45 AM - 10:45 AM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Register

Tai Ji Quan: Moving for Better Balance

September 01, 2020 - November 19, 2020
10:30 AM - 11:30 AM

Online


Cost: $0
Class Leader: Laura Settle

Contact Name: Laura Settle
Contact Email: settle262@gmail.com
Contact Phone: 5075778699

Tuesday, September 1, 2020 10:30 AM - 11:30 AM
Thursday, September 3, 2020 10:30 AM - 11:30 AM
Tuesday, September 8, 2020 10:30 AM - 11:30 AM
Thursday, September 10, 2020 10:30 AM - 11:30 AM
Tuesday, September 15, 2020 10:30 AM - 11:30 AM
Thursday, September 17, 2020 10:30 AM - 11:30 AM
Tuesday, September 22, 2020 10:30 AM - 11:30 AM
Thursday, September 24, 2020 10:30 AM - 11:30 AM
Tuesday, September 29, 2020 10:30 AM - 11:30 AM
Thursday, October 1, 2020 10:30 AM - 11:30 AM
Tuesday, October 6, 2020 10:30 AM - 11:30 AM
Thursday, October 8, 2020 10:30 AM - 11:30 AM
Tuesday, October 13, 2020 10:30 AM - 11:30 AM
Thursday, October 15, 2020 10:30 AM - 11:30 AM
Tuesday, October 20, 2020 10:30 AM - 11:30 AM
Thursday, October 22, 2020 10:30 AM - 11:30 AM
Tuesday, October 27, 2020 10:30 AM - 11:30 AM
Thursday, October 29, 2020 10:30 AM - 11:30 AM
Tuesday, November 3, 2020 10:30 AM - 11:30 AM
Thursday, November 5, 2020 10:30 AM - 11:30 AM
Tuesday, November 10, 2020 10:30 AM - 11:30 AM
Thursday, November 12, 2020 10:30 AM - 11:30 AM
Tuesday, November 17, 2020 10:30 AM - 11:30 AM
Thursday, November 19, 2020 10:30 AM - 11:30 AM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Register

Stepping On

September 04, 2020 - October 16, 2020
10:00 AM - 12:00 PM

Cost: Free
Class Leaders: Sarah Loch, Beverly Breyer

Contact Name: Chris Wellner
Contact Phone: 612-262-7638

Friday, September 4, 2020 10:00 AM - 12:00 PM
Friday, September 11, 2020 10:00 AM - 12:00 PM
Friday, September 18, 2020 10:00 AM - 12:00 PM
Friday, September 25, 2020 10:00 AM - 12:00 PM
Friday, October 2, 2020 10:00 AM - 12:00 PM
Friday, October 9, 2020 10:00 AM - 12:00 PM
Friday, October 16, 2020 10:00 AM - 12:00 PM

Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants’ confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.

Register

Tai Ji Quan: Moving for Better Balance

September 07, 2020 - November 25, 2020
10:00 AM - 11:00 AM

Grand Rapids United Methodist Church

Cost: $0
Class Leader: Linda Marshall

Contact Name: Danielle Hawkinson
Contact Phone: 2189999233

Monday, September 7, 2020 10:00 AM - 11:00 AM
Wednesday, September 9, 2020 10:00 AM - 11:00 AM
Monday, September 14, 2020 10:00 AM - 11:00 AM
Wednesday, September 16, 2020 10:00 AM - 11:00 AM
Monday, September 21, 2020 10:00 AM - 11:00 AM
Wednesday, September 23, 2020 10:00 AM - 11:00 AM
Monday, September 28, 2020 10:00 AM - 11:00 AM
Wednesday, September 30, 2020 10:00 AM - 11:00 AM
Monday, October 5, 2020 10:00 AM - 11:00 AM
Wednesday, October 7, 2020 10:00 AM - 11:00 AM
Monday, October 12, 2020 10:00 AM - 11:00 AM
Wednesday, October 14, 2020 10:00 AM - 11:00 AM
Monday, October 19, 2020 10:00 AM - 11:00 AM
Wednesday, October 21, 2020 10:00 AM - 11:00 AM
Monday, October 26, 2020 10:00 AM - 11:00 AM
Wednesday, October 28, 2020 10:00 AM - 11:00 AM
Monday, November 2, 2020 10:00 AM - 11:00 AM
Wednesday, November 4, 2020 10:00 AM - 11:00 AM
Monday, November 9, 2020 10:00 AM - 11:00 AM
Wednesday, November 11, 2020 10:00 AM - 11:00 AM
Monday, November 16, 2020 10:00 AM - 11:00 AM
Wednesday, November 18, 2020 10:00 AM - 11:00 AM
Monday, November 23, 2020 10:00 AM - 11:00 AM
Wednesday, November 25, 2020 10:00 AM - 11:00 AM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Register

Living Well With Diabetes

September 09, 2020 - October 14, 2020
8:00 AM - 10:30 AM

Blue Cross Blue Shield Retail Center - Duluth

Cost: donation based
Class Leader: Catherine Sampson

Contact Name: Kelcie Driessen

Wednesday, September 9, 2020 8:00 AM - 10:30 AM
Wednesday, September 16, 2020 8:00 AM - 10:30 AM
Wednesday, September 23, 2020 8:00 AM - 10:30 AM
Wednesday, September 30, 2020 8:00 AM - 10:30 AM
Wednesday, October 7, 2020 8:00 AM - 10:30 AM
Wednesday, October 14, 2020 8:00 AM - 10:30 AM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
Parking available in Maurices Ramp.

Register

Stay Active and Independent for Life

September 09, 2020 - November 02, 2020
10:00 AM - 11:00 AM

Paynesville ROSE Center

Cost: Free of Charge
Class Leader: Amy Carlson

Contact Name: RedDay Herding
Contact Phone: 3202435144

Wednesday, September 9, 2020 10:00 AM - 11:00 AM
Friday, September 11, 2020 10:00 AM - 11:00 AM
Monday, September 14, 2020 10:00 AM - 11:00 AM
Wednesday, September 16, 2020 10:00 AM - 11:00 AM
Friday, September 18, 2020 10:00 AM - 11:00 AM
Monday, September 21, 2020 10:00 AM - 11:00 AM
Wednesday, September 23, 2020 10:00 AM - 11:00 AM
Friday, September 25, 2020 10:00 AM - 11:00 AM
Monday, September 28, 2020 10:00 AM - 11:00 AM
Wednesday, September 30, 2020 10:00 AM - 11:00 AM
Friday, October 2, 2020 10:00 AM - 11:00 AM
Monday, October 5, 2020 10:00 AM - 11:00 AM
Wednesday, October 7, 2020 10:00 AM - 11:00 AM
Friday, October 9, 2020 10:00 AM - 11:00 AM
Monday, October 12, 2020 10:00 AM - 11:00 AM
Wednesday, October 14, 2020 10:00 AM - 11:00 AM
Friday, October 16, 2020 10:00 AM - 11:00 AM
Monday, October 19, 2020 10:00 AM - 11:00 AM
Wednesday, October 21, 2020 10:00 AM - 11:00 AM
Friday, October 23, 2020 10:00 AM - 11:00 AM
Monday, October 26, 2020 10:00 AM - 11:00 AM
Wednesday, October 28, 2020 10:00 AM - 11:00 AM
Friday, October 30, 2020 10:00 AM - 11:00 AM
Monday, November 2, 2020 10:00 AM - 11:00 AM

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the Stay Active and Independent for Life (SAIL) program can help improve strength and balance, if done regularly.

Register

Tai Ji Quan: Moving for Better Balance

September 10, 2020 - December 03, 2020
10:15 AM - 11:15 AM

Brookside Senior Living

Cost: $25
Class Leaders: Kelly Snell, Kathy Gilkey

Contact Name: Kelly Snell
Contact Phone: 3203017410

Thursday, September 10, 2020 10:15 AM - 11:15 AM
Tuesday, September 15, 2020 10:15 AM - 11:15 AM
Thursday, September 17, 2020 10:15 AM - 11:15 AM
Tuesday, September 22, 2020 10:15 AM - 11:15 AM
Thursday, September 24, 2020 10:15 AM - 11:15 AM
Tuesday, September 29, 2020 10:15 AM - 11:15 AM
Thursday, October 1, 2020 10:15 AM - 11:15 AM
Tuesday, October 6, 2020 10:15 AM - 11:15 AM
Thursday, October 8, 2020 10:15 AM - 11:15 AM
Tuesday, October 13, 2020 10:15 AM - 11:15 AM
Thursday, October 15, 2020 10:15 AM - 11:15 AM
Tuesday, October 20, 2020 10:15 AM - 11:15 AM
Thursday, October 22, 2020 10:15 AM - 11:15 AM
Tuesday, October 27, 2020 10:15 AM - 11:15 AM
Thursday, October 29, 2020 10:15 AM - 11:15 AM
Tuesday, November 3, 2020 10:15 AM - 11:15 AM
Thursday, November 5, 2020 10:15 AM - 11:15 AM
Tuesday, November 10, 2020 10:15 AM - 11:15 AM
Thursday, November 12, 2020 10:15 AM - 11:15 AM
Tuesday, November 17, 2020 10:15 AM - 11:15 AM
Thursday, November 19, 2020 10:15 AM - 11:15 AM
Tuesday, November 24, 2020 10:15 AM - 11:15 AM
Tuesday, December 1, 2020 10:15 AM - 11:15 AM
Thursday, December 3, 2020 10:15 AM - 11:15 AM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Notes:
There will not be class on Thursday, November 26 due to Thanksgiving holiday.

Register

Living Well With Chronic Conditions

September 10, 2020 - October 15, 2020
1:00 PM - 3:30 PM

Keisler Wellness Center

Cost: Free of Charge
Class Leaders: Angela Cilek, Kelly Campbell

Contact Name: Danielle Hawkinson
Contact Phone: 2189999233

Thursday, September 10, 2020 1:00 PM - 3:30 PM
Thursday, September 17, 2020 1:00 PM - 3:30 PM
Thursday, September 24, 2020 1:00 PM - 3:30 PM
Thursday, October 1, 2020 1:00 PM - 3:30 PM
Thursday, October 8, 2020 1:00 PM - 3:30 PM
Thursday, October 15, 2020 1:00 PM - 3:30 PM

Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Register

Living Well With Diabetes

September 14, 2020 - October 19, 2020
1:00 PM - 3:00 PM

Center for Active Living

Cost: Donations accepted
Class Leaders: Joanne Bartosh, Cindy Ira-Smith

Contact Name: Joanne Bartosh
Contact Phone: 507-295-5262

Monday, September 14, 2020 1:00 PM - 3:00 PM
Monday, September 21, 2020 1:00 PM - 3:00 PM
Monday, September 28, 2020 1:00 PM - 3:00 PM
Monday, October 5, 2020 1:00 PM - 3:00 PM
Monday, October 12, 2020 1:00 PM - 3:00 PM
Monday, October 19, 2020 1:00 PM - 3:00 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Register

Living Well With Chronic Conditions

September 15, 2020 - October 27, 2020
9:00 AM - 11:30 AM

Online


Cost: Donation
Class Leaders: Lee Meyer, Kristen Scheskie

Contact Name: Whitney Senior Center Front Desk
Contact Phone: 320-255-7245

Tuesday, September 15, 2020 9:00 AM - 11:30 AM
Tuesday, September 22, 2020 9:00 AM - 11:30 AM
Tuesday, September 29, 2020 9:00 AM - 11:30 AM
Tuesday, October 6, 2020 9:00 AM - 11:30 AM
Tuesday, October 13, 2020 9:00 AM - 11:30 AM
Tuesday, October 20, 2020 9:00 AM - 11:30 AM
Tuesday, October 27, 2020 9:00 AM - 11:30 AM

Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
This class will be held via virtual Zoom and In-Person at the Whitney Senior Center. If participating through Zoom Please note the following: All participants must have audio and visual technology capabilities. This could be a laptop or tablet wit [. . .]

Register