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Showing 149 results for all classes sorted by date

Don't see a desired class near you? More classes are coming soon. Call us at 1-855-215-2174 or email info@yourjuniper.org to be connected to a representative and added to our waiting list.

A Matter of Balance

September 09, 2019 - October 28, 2019
9:30 AM - 11:30 AM

Our Lady of Lourdes Church

Cost: donation/cost share
Class Leader: Sue Feliciano

Contact Name: Sue Feliciano
Contact Phone: 3202294594

Monday, September 9, 2019 9:30 AM - 11:30 AM
Monday, September 16, 2019 9:30 AM - 11:30 AM
Monday, September 23, 2019 9:30 AM - 11:30 AM
Monday, September 30, 2019 9:30 AM - 11:30 AM
Monday, October 7, 2019 9:30 AM - 11:30 AM
Monday, October 14, 2019 9:30 AM - 11:30 AM
Monday, October 21, 2019 9:30 AM - 11:30 AM
Monday, October 28, 2019 9:30 AM - 11:30 AM

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Notes:
Class will be held in church basement. There is an elevator leading to the basement.

Register

A Matter of Balance

September 09, 2019 - November 04, 2019
9:30 AM - 11:30 AM

Cost: Cost share/donation
Class Leaders: Mary (Mare) Simpler, Tom Jacobs

Contact Name: Sue Feliciano
Contact Phone: (320) 229-4594

Monday, September 9, 2019 9:30 AM - 11:30 AM
Monday, September 16, 2019 9:30 AM - 11:30 AM
Monday, September 23, 2019 9:30 AM - 11:30 AM
Monday, September 30, 2019 9:30 AM - 11:30 AM
Monday, October 14, 2019 9:30 AM - 11:30 AM
Monday, October 21, 2019 9:30 AM - 11:30 AM
Monday, October 28, 2019 9:30 AM - 11:30 AM
Monday, November 4, 2019 9:30 AM - 11:30 AM

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Notes:
No class on Oct. 7th.

Register

Diabetes Prevention Program

September 09, 2019 - December 30, 2019
9:30 AM - 10:30 AM

Cost: Cost Share
Class Leader: Melissa Thielman

Contact Name: Melissa Thielman
Contact Phone: 3208283478

Monday, September 9, 2019 9:30 AM - 10:30 AM
Monday, September 16, 2019 9:30 AM - 10:30 AM
Monday, September 23, 2019 9:30 AM - 10:30 AM
Monday, September 30, 2019 9:30 AM - 10:30 AM
Monday, October 7, 2019 9:30 AM - 10:30 AM
Monday, October 14, 2019 9:30 AM - 10:30 AM
Monday, October 21, 2019 9:30 AM - 10:30 AM
Monday, October 28, 2019 9:30 AM - 10:30 AM
Monday, November 4, 2019 9:30 AM - 10:30 AM
Monday, November 18, 2019 9:30 AM - 10:30 AM
Monday, November 25, 2019 9:30 AM - 10:30 AM
Monday, December 2, 2019 9:30 AM - 10:30 AM
Monday, December 9, 2019 9:30 AM - 10:30 AM
Monday, December 16, 2019 9:30 AM - 10:30 AM
Monday, December 23, 2019 9:30 AM - 10:30 AM
Monday, December 30, 2019 9:30 AM - 10:30 AM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Register

A Matter of Balance

September 09, 2019 - October 28, 2019
10:00 AM - 12:00 PM

2nd Half with Lyngblomsten-Como Park

Cost: $15
Class Leaders: Jane Schroeher, Mary Ginther

Contact Name: Becky Hulden
Contact Phone: 6516325335

Monday, September 9, 2019 10:00 AM - 12:00 PM
Monday, September 16, 2019 10:00 AM - 12:00 PM
Monday, September 23, 2019 10:00 AM - 12:00 PM
Monday, September 30, 2019 10:00 AM - 12:00 PM
Monday, October 7, 2019 10:00 AM - 12:00 PM
Monday, October 14, 2019 10:00 AM - 12:00 PM
Monday, October 21, 2019 10:00 AM - 12:00 PM
Monday, October 28, 2019 10:00 AM - 12:00 PM

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Notes:
This class is brought to your neighborhood by the staff and volunteers of 2nd Half with Lyngblomsten.

Register

Tai Ji Quan: Moving for Better Balance

September 09, 2019 - November 27, 2019
10:30 AM - 11:30 AM

Amherst H. Wilder Foundation Community Services for Aging

Cost: Fee based on income
Class Leader: Henry Eschle

Contact Name: Melissa Gibbs
Contact Phone: 651-280-2515

Monday, September 9, 2019 10:30 AM - 11:30 AM
Wednesday, September 11, 2019 10:30 AM - 11:30 AM
Monday, September 16, 2019 10:30 AM - 11:30 AM
Wednesday, September 18, 2019 10:30 AM - 11:30 AM
Monday, September 23, 2019 10:30 AM - 11:30 AM
Wednesday, September 25, 2019 10:30 AM - 11:30 AM
Monday, September 30, 2019 10:30 AM - 11:30 AM
Wednesday, October 2, 2019 10:30 AM - 11:30 AM
Monday, October 7, 2019 10:30 AM - 11:30 AM
Wednesday, October 9, 2019 10:30 AM - 11:30 AM
Monday, October 14, 2019 10:30 AM - 11:30 AM
Wednesday, October 16, 2019 10:30 AM - 11:30 AM
Monday, October 21, 2019 10:30 AM - 11:30 AM
Wednesday, October 23, 2019 10:30 AM - 11:30 AM
Monday, October 28, 2019 10:30 AM - 11:30 AM
Wednesday, October 30, 2019 10:30 AM - 11:30 AM
Monday, November 4, 2019 10:30 AM - 11:30 AM
Wednesday, November 6, 2019 10:30 AM - 11:30 AM
Monday, November 11, 2019 10:30 AM - 11:30 AM
Wednesday, November 13, 2019 10:30 AM - 11:30 AM
Monday, November 18, 2019 10:30 AM - 11:30 AM
Wednesday, November 20, 2019 10:30 AM - 11:30 AM
Monday, November 25, 2019 10:30 AM - 11:30 AM
Wednesday, November 27, 2019 10:30 AM - 11:30 AM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Register

A Matter of Balance

September 09, 2019 - October 02, 2019
12:30 PM - 3:00 PM

Cottonwood Senior Center

Cost: Donations accepted.
Class Leaders: Lynn West, Janet Hagen

Contact Name: Rebekah Reynolds
Contact Email: ace.lyon@co.lyon.mn.us
Contact Phone: 5075321326

Monday, September 9, 2019 12:30 PM - 3:00 PM
Wednesday, September 11, 2019 12:30 PM - 3:00 PM
Monday, September 16, 2019 12:30 PM - 3:00 PM
Wednesday, September 18, 2019 12:30 PM - 3:00 PM
Monday, September 23, 2019 12:30 PM - 3:00 PM
Wednesday, September 25, 2019 12:30 PM - 3:00 PM
Monday, September 30, 2019 12:30 PM - 3:00 PM
Wednesday, October 2, 2019 12:30 PM - 3:00 PM

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Register

Living Well With Chronic Conditions

September 09, 2019 - October 14, 2019
1:00 PM - 3:30 PM

Grace University Lutheran Church

Cost: Free of Charge
Class Leader: Cheryl Lanigan

Contact Name: Cheryl Lanigan
Contact Email: mlanigan@charter.net

Monday, September 9, 2019 1:00 PM - 3:30 PM
Monday, September 16, 2019 1:00 PM - 3:30 PM
Monday, September 23, 2019 1:00 PM - 3:30 PM
Monday, September 30, 2019 1:00 PM - 3:30 PM
Monday, October 7, 2019 1:00 PM - 3:30 PM
Monday, October 14, 2019 1:00 PM - 3:30 PM

Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Register

A Matter of Balance

September 09, 2019 - October 28, 2019
1:00 PM - 3:00 PM

Brainerd Family YMCA

Cost: Free of Charge
Class Leader: Joanna Collins

Contact Name: Joanna Collins
Contact Email: jcollins@blymca.org

Monday, September 9, 2019 1:00 PM - 3:00 PM
Monday, September 16, 2019 1:00 PM - 3:00 PM
Monday, September 23, 2019 1:00 PM - 3:00 PM
Monday, September 30, 2019 1:00 PM - 3:00 PM
Monday, October 7, 2019 1:00 PM - 3:00 PM
Monday, October 14, 2019 1:00 PM - 3:00 PM
Monday, October 21, 2019 1:00 PM - 3:00 PM
Monday, October 28, 2019 1:00 PM - 3:00 PM

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Register

Stepping On

September 09, 2019 - October 28, 2019
1:00 PM - 3:00 PM

Autumn Woods of St Anthony - Community Room B

Cost: Free of Charge
Class Leaders: Angela Bowles Edwards, Kayla Reininger

Contact Name: Kayla Reininger

Monday, September 9, 2019 1:00 PM - 3:00 PM
Monday, September 16, 2019 1:00 PM - 3:00 PM
Monday, September 23, 2019 1:00 PM - 3:00 PM
Monday, September 30, 2019 1:00 PM - 3:00 PM
Monday, October 7, 2019 1:00 PM - 3:00 PM
Monday, October 14, 2019 1:00 PM - 3:00 PM
Monday, October 21, 2019 1:00 PM - 3:00 PM
Monday, October 28, 2019 1:00 PM - 3:00 PM

Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants’ confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.

Register

Tai Ji Quan: Moving for Better Balance

September 09, 2019 - November 27, 2019
1:00 PM - 2:00 PM

Olmsted Medical Center Sports Medicine and Athletic Performance (SMAP)

Cost: Free of Charge
Class Leaders: Nicole Cummings, Kelsey Jenson, Elizabeth Draper, Heidi Mason

Contact Name: Kelly Owens
Contact Email: kowens@olmmed.org
Contact Phone: 5072927210

Monday, September 9, 2019 1:00 PM - 2:00 PM
Wednesday, September 11, 2019 2:00 PM - 3:00 PM
Monday, September 16, 2019 1:00 PM - 2:00 PM
Wednesday, September 18, 2019 2:00 PM - 3:00 PM
Monday, September 23, 2019 1:00 PM - 2:00 PM
Wednesday, September 25, 2019 2:00 PM - 3:00 PM
Monday, September 30, 2019 1:00 PM - 2:00 PM
Wednesday, October 2, 2019 2:00 PM - 3:00 PM
Monday, October 7, 2019 1:00 PM - 2:00 PM
Wednesday, October 9, 2019 2:00 PM - 3:00 PM
Monday, October 14, 2019 1:00 PM - 2:00 PM
Wednesday, October 16, 2019 2:00 PM - 3:00 PM
Monday, October 21, 2019 1:00 PM - 2:00 PM
Wednesday, October 23, 2019 2:00 PM - 3:00 PM
Monday, October 28, 2019 1:00 PM - 2:00 PM
Wednesday, October 30, 2019 2:00 PM - 3:00 PM
Monday, November 4, 2019 1:00 PM - 2:00 PM
Wednesday, November 6, 2019 2:00 PM - 3:00 PM
Monday, November 11, 2019 1:00 PM - 2:00 PM
Wednesday, November 13, 2019 2:00 PM - 3:00 PM
Monday, November 18, 2019 1:00 PM - 2:00 PM
Wednesday, November 20, 2019 2:00 PM - 3:00 PM
Monday, November 25, 2019 1:00 PM - 2:00 PM
Wednesday, November 27, 2019 2:00 PM - 3:00 PM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Register
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