People in a class

Find A Class Near You

Showing 149 results for all classes sorted by date

Don't see a desired class near you? More classes are coming soon. Call us at 1-855-215-2174 or email info@yourjuniper.org to be connected to a representative and added to our waiting list.

Diabetes Prevention Program

September 10, 2019 - December 24, 2019
5:00 PM - 6:00 PM

Essentia Health Brainerd Clinic

Cost: Free of Charge
Class Leader: Joyce Mueller

Contact Name: Joyce Mueller

Tuesday, September 10, 2019 5:00 PM - 6:00 PM
Tuesday, September 17, 2019 5:00 PM - 6:00 PM
Tuesday, September 24, 2019 5:00 PM - 6:00 PM
Tuesday, October 1, 2019 5:00 PM - 6:00 PM
Tuesday, October 8, 2019 5:00 PM - 6:00 PM
Tuesday, October 15, 2019 5:00 PM - 6:00 PM
Tuesday, October 22, 2019 5:00 PM - 6:00 PM
Tuesday, October 29, 2019 5:00 PM - 6:00 PM
Tuesday, November 5, 2019 5:00 PM - 6:00 PM
Tuesday, November 12, 2019 5:00 PM - 6:00 PM
Tuesday, November 19, 2019 5:00 PM - 6:00 PM
Tuesday, November 26, 2019 5:00 PM - 6:00 PM
Tuesday, December 3, 2019 5:00 PM - 6:00 PM
Tuesday, December 10, 2019 5:00 PM - 6:00 PM
Tuesday, December 17, 2019 5:00 PM - 6:00 PM
Tuesday, December 24, 2019 5:00 PM - 6:00 PM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Register

Living Well With Diabetes

September 10, 2019 - October 15, 2019
6:00 PM - 8:00 PM

Community Conference Room at Ely Hospital and Clinic

Cost: Free of Charge
Class Leader: Riana Hegman

Contact Name: RIana Hegman
Contact Email: riana@elybhn.org
Contact Phone: 2182358233

Tuesday, September 10, 2019 6:00 PM - 8:00 PM
Tuesday, September 17, 2019 6:00 PM - 8:00 PM
Tuesday, September 24, 2019 6:00 PM - 8:00 PM
Tuesday, October 1, 2019 6:00 PM - 8:00 PM
Tuesday, October 8, 2019 6:00 PM - 8:00 PM
Tuesday, October 15, 2019 6:00 PM - 8:00 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
Dates, times, and leaders are tentative.

Register

Living Well With Chronic Pain

September 10, 2019 - October 15, 2019
6:30 PM - 9:00 PM

Ortonville Area Health Services

Cost: Free of Charge
Class Leaders: Diane Vangsness, Ranet Schmeichel, Neva Foster

Contact Name: Sara Tollakson
Contact Email: sara.tollakson@oahs.us
Contact Phone: 320-839-6157

Tuesday, September 10, 2019 6:30 PM - 9:00 PM
Tuesday, September 17, 2019 6:30 PM - 9:00 PM
Tuesday, September 24, 2019 6:30 PM - 9:00 PM
Tuesday, October 1, 2019 6:30 PM - 9:00 PM
Tuesday, October 8, 2019 6:30 PM - 9:00 PM
Tuesday, October 15, 2019 6:30 PM - 9:00 PM

Chronic Pain Self-Management is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Notes:
Lower Level of Clinic

Register

A Matter of Balance

September 11, 2019 - October 30, 2019
9:00 AM - 11:00 AM

Greenbush Community Center

Cost: Free of Charge
Class Leader: Amber Huener

Contact Name: Paula Hedlund
Contact Phone: 2184634301

Wednesday, September 11, 2019 9:00 AM - 11:00 AM
Wednesday, September 18, 2019 9:00 AM - 11:00 AM
Wednesday, September 25, 2019 9:00 AM - 11:00 AM
Wednesday, October 2, 2019 9:00 AM - 11:00 AM
Wednesday, October 9, 2019 9:00 AM - 11:00 AM
Wednesday, October 16, 2019 9:00 AM - 11:00 AM
Wednesday, October 23, 2019 9:00 AM - 11:00 AM
Wednesday, October 30, 2019 9:00 AM - 11:00 AM

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Notes:
This class is free and open to the public.

Register

Living Well With Chronic Pain

September 11, 2019 - October 16, 2019
9:30 AM - 12:00 PM

Grand Itasca Professional Building

Cost: Free of Charge
Class Leader: Candace Reimer

Contact Name: Tiffany Fini
Contact Phone: 218-999-9233

Wednesday, September 11, 2019 9:30 AM - 12:00 PM
Wednesday, September 18, 2019 9:30 AM - 12:00 PM
Wednesday, September 25, 2019 9:30 AM - 12:00 PM
Wednesday, October 2, 2019 9:30 AM - 12:00 PM
Wednesday, October 9, 2019 9:30 AM - 12:00 PM
Wednesday, October 16, 2019 9:30 AM - 12:00 PM

Chronic Pain Self-Management is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Register

Stepping On

September 11, 2019 - October 23, 2019
12:30 PM - 2:30 PM

Cost: $15
Class Leader: Jaci Entenza

Contact Name: Donna Karis
Contact Phone: 651-430-4697

Wednesday, September 11, 2019 12:30 PM - 2:30 PM
Wednesday, September 18, 2019 12:30 PM - 2:30 PM
Wednesday, September 25, 2019 12:30 PM - 2:30 PM
Wednesday, October 2, 2019 12:30 PM - 2:30 PM
Wednesday, October 9, 2019 12:30 PM - 2:30 PM
Wednesday, October 16, 2019 12:30 PM - 2:30 PM
Wednesday, October 23, 2019 12:30 PM - 2:30 PM

Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants’ confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.

Notes:
Please go to www.lakeviewhealth.org/classes to register or call 651-430-4697. Advanced registration required. The classes will be held in the Lakeview Hospital conference rooms, please check in at the main entrance and the concierge will help direc [. . .]

Register

Living Well With Diabetes

September 11, 2019 - October 16, 2019
1:00 PM - 3:30 PM

Blue Cross Blue Shield Retail Center - Duluth

Cost: Free of Charge
Class Leaders: Debra Bergstrom, Catherine Sampson

Contact Name: Peter Hafften
Contact Phone: 218-623-7800

Wednesday, September 11, 2019 1:00 PM - 3:30 PM
Wednesday, September 18, 2019 1:00 PM - 3:30 PM
Wednesday, September 25, 2019 1:00 PM - 3:30 PM
Wednesday, October 2, 2019 1:00 PM - 3:30 PM
Wednesday, October 9, 2019 1:00 PM - 3:30 PM
Wednesday, October 16, 2019 1:00 PM - 3:30 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
Please contact Peter Hafften to register over the phone at 218-623-7800 or register at www.yourjuniper.org. This class will be held at the Downtown Blue Cross Blue Shield each Wednesday starting Sept. 11th.

Register

Living Well With Chronic Conditions

September 11, 2019 - October 23, 2019
1:00 PM - 3:30 PM

Gloria Dei Lutheran Church

Cost: Free of Charge
Class Leaders: Sharon Dierberger, LuAnn Fransen

Contact Name: Jill Stewart

Wednesday, September 11, 2019 1:00 PM - 3:30 PM
Wednesday, September 18, 2019 1:00 PM - 3:30 PM
Wednesday, September 25, 2019 1:00 PM - 3:30 PM
Wednesday, October 2, 2019 1:00 PM - 3:30 PM
Wednesday, October 16, 2019 1:00 PM - 3:30 PM
Wednesday, October 23, 2019 1:00 PM - 3:30 PM

Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Register

Living Well With Chronic Conditions

September 11, 2019 - October 16, 2019
1:00 PM - 3:30 PM

Cost: Free of Charge
Class Leaders: Ann LeBrun, Lynn Buckley

Contact Name: Ann LeBrun
Contact Phone: 507-627-1016

Wednesday, September 11, 2019 1:00 PM - 3:30 PM
Wednesday, September 18, 2019 1:00 PM - 3:30 PM
Wednesday, September 25, 2019 1:00 PM - 3:30 PM
Wednesday, October 2, 2019 1:00 PM - 3:30 PM
Wednesday, October 9, 2019 1:00 PM - 3:30 PM
Wednesday, October 16, 2019 1:00 PM - 3:30 PM

Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Register

Stepping On

September 12, 2019 - October 24, 2019
9:00 AM - 11:00 AM

Gaylord Public Library

Cost: $30
Class Leaders: Katie Trent, Julia Hallo

Contact Name: Katie Trent
Contact Phone: 507-964-8419

Thursday, September 12, 2019 9:00 AM - 11:00 AM
Thursday, September 19, 2019 9:00 AM - 11:00 AM
Thursday, September 26, 2019 9:00 AM - 11:00 AM
Thursday, October 3, 2019 9:00 AM - 11:00 AM
Thursday, October 10, 2019 9:00 AM - 11:00 AM
Thursday, October 17, 2019 9:00 AM - 11:00 AM
Thursday, October 24, 2019 9:00 AM - 11:00 AM

Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants’ confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.

Register
Previous 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 Next