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Showing 110 results for all classes sorted by date

Living Well With Diabetes

April 22, 2019 - June 03, 2019
9:30 AM - 12:00 PM

Catholic Charities of the Diocese of St. Cloud - Eastwood Life Enrichment Center

Cost: Freewill donation
Class Leaders: Nicole Gackstetter, Sue Feliciano

Contact Name: Tory H
Contact Email: tory@morahra.org
Contact Phone: 3206794789

Monday, April 22, 2019 9:30 AM - 12:00 PM
Monday, April 29, 2019 9:30 AM - 12:00 PM
Monday, May 6, 2019 9:30 AM - 12:00 PM
Monday, May 13, 2019 9:30 AM - 12:00 PM
Monday, May 20, 2019 9:30 AM - 12:00 PM
Monday, June 3, 2019 9:30 AM - 12:00 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
No class on May 27, 2019 Call Tory at (320) 679-4789 x 102

Register

Living Well With Chronic Pain

April 22, 2019 - June 03, 2019
1:00 PM - 3:30 PM

Catholic Charities of the Diocese of St. Cloud - Eastwood Life Enrichment Center

Cost: Freewill donation
Class Leaders: Mary (Mare) Simpler, Sue Feliciano

Contact Name: Tory H
Contact Email: tory@morahra.org
Contact Phone: 3206794789

Monday, April 22, 2019 1:00 PM - 3:30 PM
Monday, April 29, 2019 1:00 PM - 3:30 PM
Monday, May 6, 2019 1:00 PM - 3:30 PM
Monday, May 13, 2019 1:00 PM - 3:30 PM
Monday, May 20, 2019 1:00 PM - 3:30 PM
Monday, June 3, 2019 1:00 PM - 3:30 PM

Chronic Pain Self-Management is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Notes:
No class on May 27, 2019. For registration call Tory at (320) 679 - 4789 ext 102

Register

Living Well With Chronic Pain

April 23, 2019 - May 28, 2019
9:00 AM - 11:00 AM

Accra Home Health - Red Wing

Cost: Free of Charge
Class Leaders: Deborah O'Donnell, Susan Ketcham

Contact Name: Laura Smith
Contact Phone: 651-385-3217

Tuesday, April 23, 2019 9:00 AM - 11:00 AM
Tuesday, April 30, 2019 9:00 AM - 11:00 AM
Tuesday, May 7, 2019 9:00 AM - 11:00 AM
Tuesday, May 14, 2019 9:00 AM - 11:00 AM
Tuesday, May 21, 2019 9:00 AM - 11:00 AM
Tuesday, May 28, 2019 9:00 AM - 11:00 AM

Chronic Pain Self-Management is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Register

Living Well With Chronic Conditions

April 23, 2019 - May 28, 2019
9:30 AM - 12:00 PM

Fairway View Senior Communities - The Hub

Cost: Free of Charge
Class Leaders: Diane Vangsness, Ranet Schmeichel, Neva Foster

Contact Name: Sara Tollakson
Contact Email: sara.tollakson@oahs.us
Contact Phone: 320-839-4266

Tuesday, April 23, 2019 9:30 AM - 12:00 PM
Tuesday, April 30, 2019 9:30 AM - 12:00 PM
Tuesday, May 7, 2019 9:30 AM - 12:00 PM
Tuesday, May 14, 2019 9:30 AM - 12:00 PM
Tuesday, May 21, 2019 9:30 AM - 12:00 PM
Tuesday, May 28, 2019 9:30 AM - 12:00 PM

Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

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Living Well With Diabetes

April 23, 2019 - May 28, 2019
10:00 AM - 11:30 AM

Cost: Donations accepted
Class Leaders: Brenda Skrove, Julianne McKee-Hinkeldey

Contact Name: Brenda Skrove
Contact Phone: 5078311803

Tuesday, April 23, 2019 10:00 AM - 11:30 AM
Tuesday, April 30, 2019 10:00 AM - 11:30 AM
Tuesday, May 7, 2019 10:00 AM - 11:30 AM
Tuesday, May 14, 2019 10:00 AM - 11:30 AM
Tuesday, May 21, 2019 10:00 AM - 11:30 AM
Tuesday, May 28, 2019 10:00 AM - 11:30 AM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Register

Living Well With Chronic Pain

April 23, 2019 - May 28, 2019
1:00 PM - 3:30 PM

Fairway View Senior Communities - The Hub

Cost: Free of Charge
Class Leaders: Diane Vangsness, Ranet Schmeichel

Contact Name: Sara Tollakson
Contact Email: sara.tollakson@oahs.us
Contact Phone: 320-839-4266

Tuesday, April 23, 2019 1:00 PM - 3:30 PM
Tuesday, April 30, 2019 1:00 PM - 3:30 PM
Tuesday, May 7, 2019 1:00 PM - 3:30 PM
Tuesday, May 14, 2019 1:00 PM - 3:30 PM
Tuesday, May 21, 2019 1:00 PM - 3:30 PM
Tuesday, May 28, 2019 1:00 PM - 3:30 PM

Chronic Pain Self-Management is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Register

Diabetes Prevention Program

April 24, 2019 - April 08, 2020
8:00 AM - 9:00 AM

Community Memorial Hospital

Cost: contact program site
Class Leaders: Mary Kay Marciniak, Stacy Colich

Contact Name: Mary Kay Marciniak
Contact Phone: 218-878-7661

Wednesday, April 24, 2019 8:00 AM - 9:00 AM
Wednesday, May 1, 2019 8:00 AM - 9:00 AM
Wednesday, May 8, 2019 8:00 AM - 9:00 AM
Wednesday, May 15, 2019 8:00 AM - 9:00 AM
Wednesday, May 22, 2019 8:00 AM - 9:00 AM
Wednesday, May 29, 2019 8:00 AM - 9:00 AM
Wednesday, June 5, 2019 8:00 AM - 9:00 AM
Wednesday, June 12, 2019 8:00 AM - 9:00 AM
Wednesday, June 19, 2019 8:00 AM - 9:00 AM
Wednesday, June 26, 2019 8:00 AM - 9:00 AM
Wednesday, July 10, 2019 8:00 AM - 9:00 AM
Wednesday, July 24, 2019 8:00 AM - 9:00 AM
Wednesday, August 7, 2019 8:00 AM - 9:00 AM
Wednesday, August 21, 2019 8:00 AM - 9:00 AM
Wednesday, September 4, 2019 8:00 AM - 9:00 AM
Wednesday, September 18, 2019 8:00 AM - 9:00 AM
Wednesday, October 2, 2019 8:00 AM - 9:00 AM
Wednesday, October 16, 2019 8:00 AM - 9:00 AM
Wednesday, November 6, 2019 8:00 AM - 9:00 AM
Wednesday, November 20, 2019 8:00 AM - 9:00 AM
Wednesday, December 4, 2019 8:00 AM - 9:00 AM
Wednesday, December 18, 2019 8:00 AM - 9:00 AM
Wednesday, January 8, 2020 8:00 AM - 9:00 AM
Wednesday, January 22, 2020 8:00 AM - 9:00 AM
Wednesday, February 5, 2020 8:00 AM - 9:00 AM
Wednesday, February 19, 2020 8:00 AM - 9:00 AM
Wednesday, March 4, 2020 8:00 AM - 9:00 AM
Wednesday, March 25, 2020 8:00 AM - 9:00 AM
Wednesday, April 8, 2020 8:00 AM - 9:00 AM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Notes:
Cost - Covered by some insurances and employers. Check to see if you have coverage. If no insurance coverage, contact program coordinator for more information. Scholarships may be available to you.

Register

Living Well With Diabetes

April 24, 2019 - May 29, 2019
9:00 AM - 11:30 AM

Willmar Senior Citizens Center

Cost: Free of Charge
Class Leader: Naomi Opjorden

Contact Name: Naomi Opjorden
Contact Phone: 3206992000

Wednesday, April 24, 2019 9:00 AM - 11:30 AM
Wednesday, May 1, 2019 9:00 AM - 11:30 AM
Wednesday, May 8, 2019 9:00 AM - 11:30 AM
Wednesday, May 15, 2019 9:00 AM - 11:30 AM
Wednesday, May 22, 2019 9:00 AM - 11:30 AM
Wednesday, May 29, 2019 9:00 AM - 11:30 AM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Register

Stepping On

April 24, 2019 - June 05, 2019
9:30 AM - 11:30 AM

Allina Health- Courage Kenny Rehabilitation Institute Golden Valley

Cost: $10
Class Leader: Vicki Syslo

Contact Name: Christine Wellner
Contact Phone: 612-262-7638

Wednesday, April 24, 2019 9:30 AM - 11:30 AM
Wednesday, May 1, 2019 9:30 AM - 11:30 AM
Wednesday, May 8, 2019 9:30 AM - 11:30 AM
Wednesday, May 15, 2019 9:30 AM - 11:30 AM
Wednesday, May 22, 2019 9:30 AM - 11:30 AM
Wednesday, May 29, 2019 9:30 AM - 11:30 AM
Wednesday, June 5, 2019 9:30 AM - 11:30 AM

Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants’ confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.

Notes:
Class will be held in the Wilko Conference Room. Participants can check in at the front desk and volunteers can direct participants to the room. Please bring $10 to first session, cash or check. Checks can be made out to Courage Kenny Rehabilitatio [. . .]

Register

A Matter of Balance

April 24, 2019 - June 12, 2019
12:30 PM - 2:30 PM

Keystone Community Services

Cost: $15
Class Leaders: Karlene Niva-Colgan, Mary Olympia

Contact Name: Karleen Niva-Colgan
Contact Phone: (651) 645-0349

Wednesday, April 24, 2019 12:30 PM - 2:30 PM
Wednesday, May 1, 2019 12:30 PM - 2:30 PM
Wednesday, May 8, 2019 12:30 PM - 2:30 PM
Wednesday, May 15, 2019 12:30 PM - 2:30 PM
Wednesday, May 22, 2019 12:30 PM - 2:30 PM
Wednesday, May 29, 2019 12:30 PM - 2:30 PM
Wednesday, June 5, 2019 12:30 PM - 2:30 PM
Wednesday, June 12, 2019 12:30 PM - 2:30 PM

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Register
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