People in a class

Find A Class Near You

Showing 113 results for all classes sorted by date

Living Well With Chronic Pain

March 01, 2019 - April 05, 2019
10:00 AM - 12:30 PM

Cost: Free Will Donation
Class Leader: Tom Jacobs

Contact Name: Sue Feliciano
Contact Phone: 320 229 4594

Friday, March 1, 2019 10:00 AM - 12:30 PM
Friday, March 8, 2019 10:00 AM - 12:30 PM
Friday, March 15, 2019 10:00 AM - 12:30 PM
Friday, March 22, 2019 10:00 AM - 12:30 PM
Friday, March 29, 2019 10:00 AM - 12:30 PM
Friday, April 5, 2019 10:00 AM - 12:30 PM

Chronic Pain Self-Management is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Notes:
Participants will meet in the Infra-Red Room. Participants will need to sign site waiver.

Register

Living Well With Diabetes

March 01, 2019 - April 05, 2019
10:00 AM - 12:00 PM

Lao Advancement Organization of America

Cost: Free of Charge
Class Leader: Bounleuth Gowing

Contact Name: Bounleuth Gowing
Contact Email: boun67@comcast.net
Contact Phone: 612-767-1684

Friday, March 1, 2019 10:00 AM - 12:00 PM
Friday, March 8, 2019 10:00 AM - 12:00 PM
Friday, March 15, 2019 10:00 AM - 12:00 PM
Friday, March 22, 2019 10:00 AM - 12:00 PM
Friday, March 29, 2019 10:00 AM - 12:00 PM
Friday, April 5, 2019 10:00 AM - 12:00 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
The classes will be taught in Lao language

Register

A Matter of Balance

March 04, 2019 - April 22, 2019
10:00 AM - 12:00 PM

Cost: $19
Class Leader: Lynn Knapp

Contact Name: Michele Starkey
Contact Email: mstarkey@isd191.org
Contact Phone: 952.707.4120

Monday, March 4, 2019 10:00 AM - 12:00 PM
Monday, March 11, 2019 10:00 AM - 12:00 PM
Monday, March 18, 2019 10:00 AM - 12:00 PM
Monday, March 25, 2019 10:00 AM - 12:00 PM
Monday, April 1, 2019 10:00 AM - 12:00 PM
Monday, April 8, 2019 10:00 AM - 12:00 PM
Monday, April 15, 2019 10:00 AM - 12:00 PM
Monday, April 22, 2019 10:00 AM - 12:00 PM

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Register

Living Well With Chronic Pain

March 04, 2019 - April 08, 2019
4:30 PM - 7:00 PM

Cost: Free of Charge
Class Leader: Stacy Besonen

Contact Name: Brenda Christensen
Contact Phone: 763-684-7025

Monday, March 4, 2019 4:30 PM - 7:00 PM
Monday, March 11, 2019 4:30 PM - 7:00 PM
Monday, March 18, 2019 4:30 PM - 7:00 PM
Monday, March 25, 2019 4:30 PM - 7:00 PM
Monday, April 1, 2019 4:30 PM - 7:00 PM
Monday, April 8, 2019 4:30 PM - 7:00 PM

Chronic Pain Self-Management is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Register

Living Well With Diabetes

March 05, 2019 - April 16, 2019
9:00 AM - 11:00 AM

Fond du Lac Community Center

Cost: Free of Charge
Class Leaders: Barb Heikkila, Gina Olson

Contact Name: Barb Heikkila
Contact Phone: 218-878-2141

Tuesday, March 5, 2019 9:00 AM - 11:00 AM
Tuesday, March 12, 2019 9:00 AM - 11:00 AM
Tuesday, March 19, 2019 9:00 AM - 11:00 AM
Tuesday, March 26, 2019 9:00 AM - 11:00 AM
Tuesday, April 2, 2019 9:00 AM - 11:00 AM
Tuesday, April 16, 2019 9:00 AM - 11:00 AM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Register

Tai Ji Quan: Moving for Better Balance

March 05, 2019 - May 23, 2019
10:15 AM - 11:15 AM

Brookside Senior Living

Cost: 25
Class Leaders: Kelly Snell, Kathy Gilkey

Contact Name: Kelly Snell
Contact Phone: 3203017410

Tuesday, March 5, 2019 10:15 AM - 11:15 AM
Thursday, March 7, 2019 10:15 AM - 11:15 AM
Tuesday, March 12, 2019 10:15 AM - 11:15 AM
Thursday, March 14, 2019 10:15 AM - 11:15 AM
Tuesday, March 19, 2019 10:15 AM - 11:15 AM
Thursday, March 21, 2019 10:15 AM - 11:15 AM
Tuesday, March 26, 2019 10:15 AM - 11:15 AM
Thursday, March 28, 2019 10:15 AM - 11:15 AM
Tuesday, April 2, 2019 10:15 AM - 11:15 AM
Thursday, April 4, 2019 10:15 AM - 11:15 AM
Tuesday, April 9, 2019 10:15 AM - 11:15 AM
Thursday, April 11, 2019 10:15 AM - 11:15 AM
Tuesday, April 16, 2019 10:15 AM - 11:15 AM
Thursday, April 18, 2019 10:15 AM - 11:15 AM
Tuesday, April 23, 2019 10:15 AM - 11:15 AM
Thursday, April 25, 2019 10:15 AM - 11:15 AM
Tuesday, April 30, 2019 10:15 AM - 11:15 AM
Thursday, May 2, 2019 10:15 AM - 11:15 AM
Tuesday, May 7, 2019 10:15 AM - 11:15 AM
Thursday, May 9, 2019 10:15 AM - 11:15 AM
Tuesday, May 14, 2019 10:15 AM - 11:15 AM
Thursday, May 16, 2019 10:15 AM - 11:15 AM
Tuesday, May 21, 2019 10:15 AM - 11:15 AM
Thursday, May 23, 2019 10:15 AM - 11:15 AM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Register

Tai Ji Quan: Moving for Better Balance

March 05, 2019 - May 23, 2019
1:00 PM - 2:00 PM

Evolve U Fitness and Wellness

Cost: $35 donation
Class Leaders: Erin Hall, Kari Miggins

Contact Name: Kari Miggins
Contact Phone: 218-283-5075

Tuesday, March 5, 2019 1:00 PM - 2:00 PM
Thursday, March 7, 2019 1:00 PM - 2:00 PM
Tuesday, March 12, 2019 1:00 PM - 2:00 PM
Thursday, March 14, 2019 1:00 PM - 2:00 PM
Tuesday, March 19, 2019 1:00 PM - 2:00 PM
Thursday, March 21, 2019 1:00 PM - 2:00 PM
Tuesday, March 26, 2019 1:00 PM - 2:00 PM
Thursday, March 28, 2019 1:00 PM - 2:00 PM
Tuesday, April 2, 2019 1:00 PM - 2:00 PM
Thursday, April 4, 2019 1:00 PM - 2:00 PM
Tuesday, April 9, 2019 1:00 PM - 2:00 PM
Thursday, April 11, 2019 1:00 PM - 2:00 PM
Tuesday, April 16, 2019 1:00 PM - 2:00 PM
Thursday, April 18, 2019 1:00 PM - 2:00 PM
Tuesday, April 23, 2019 1:00 PM - 2:00 PM
Thursday, April 25, 2019 1:00 PM - 2:00 PM
Tuesday, April 30, 2019 1:00 PM - 2:00 PM
Thursday, May 2, 2019 1:00 PM - 2:00 PM
Tuesday, May 7, 2019 1:00 PM - 2:00 PM
Thursday, May 9, 2019 1:00 PM - 2:00 PM
Tuesday, May 14, 2019 1:00 PM - 2:00 PM
Thursday, May 16, 2019 1:00 PM - 2:00 PM
Tuesday, May 21, 2019 1:00 PM - 2:00 PM
Thursday, May 23, 2019 1:00 PM - 2:00 PM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Notes:
Join Tai Ji Quan, MBB trained leaders Kari Miggins, and Ashley Hall and Erin Hall, certified personal trainers, for this evidence-based balance training/fall prevention program to improve your range of motion and physical and cognitive functional abi [. . .]

Register

A Matter of Balance

March 05, 2019 - March 29, 2019
2:30 PM - 4:30 PM

Gibbon Community Center

Cost: 10.00
Class Leaders: Whitney Nelson, Jennifer Kolter

Contact Name: Becky Thomes
Contact Email: beckyt@co.sibley.mn.us

Tuesday, March 5, 2019 2:30 PM - 4:30 PM
Thursday, March 7, 2019 2:30 PM - 4:30 PM
Tuesday, March 12, 2019 2:30 PM - 4:30 PM
Thursday, March 14, 2019 2:30 PM - 4:30 PM
Tuesday, March 19, 2019 2:30 PM - 4:30 PM
Thursday, March 21, 2019 2:30 PM - 4:30 PM
Tuesday, March 26, 2019 2:30 PM - 4:30 PM
Friday, March 29, 2019 2:30 PM - 4:30 PM

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Register

Diabetes Prevention Program

March 07, 2019 - June 20, 2019
11:30 AM - 12:30 PM

YMCA of the Greater Twin Cities - Forest Lake YMCA

Cost: Free of Charge
Class Leader: Joan Morris

Contact Name: Najla Ibrahim
Contact Phone: 612-230-3487

Thursday, March 7, 2019 11:30 AM - 12:30 PM
Thursday, March 14, 2019 11:30 AM - 12:30 PM
Thursday, March 21, 2019 11:30 AM - 12:30 PM
Thursday, March 28, 2019 11:30 AM - 12:30 PM
Thursday, April 4, 2019 11:30 AM - 12:30 PM
Thursday, April 11, 2019 11:30 AM - 12:30 PM
Thursday, April 18, 2019 11:30 AM - 12:30 PM
Thursday, April 25, 2019 11:30 AM - 12:30 PM
Thursday, May 2, 2019 11:30 AM - 12:30 PM
Thursday, May 9, 2019 11:30 AM - 12:30 PM
Thursday, May 16, 2019 11:30 AM - 12:30 PM
Thursday, May 23, 2019 11:30 AM - 12:30 PM
Thursday, May 30, 2019 11:30 AM - 12:30 PM
Thursday, June 6, 2019 11:30 AM - 12:30 PM
Thursday, June 13, 2019 11:30 AM - 12:30 PM
Thursday, June 20, 2019 11:30 AM - 12:30 PM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Notes:
After completing the brief registration form, we will be communicating with you for an initial screening for eligibility before officially enrolling into the class. Class structure (1 year long program with 25 sessions): 16 weekly sessions, 3 biw [. . .]

Register

Living Well With Chronic Conditions

March 07, 2019 - April 11, 2019
12:00 PM - 2:00 PM

Christ the King Lutheran

Cost: Free of Charge
Class Leader: Lynn Lenort

Contact Name: Lynn Lenort
Contact Email: llenort@ctkb.org
Contact Phone: 952-881-8600

Thursday, March 7, 2019 12:00 PM - 2:00 PM
Thursday, March 14, 2019 12:00 PM - 2:00 PM
Thursday, March 21, 2019 12:00 PM - 2:00 PM
Thursday, March 28, 2019 12:00 PM - 2:00 PM
Thursday, April 4, 2019 12:00 PM - 2:00 PM
Thursday, April 11, 2019 12:00 PM - 2:00 PM

Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
Participants will receive a Living Well with Chronic Condition manual.

Register
Previous 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 Next