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Class Type: Online from 55436 sorted by distance.

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A Matter of Balance

10/7/2025 - 10/30/2025
9:30 AM - 11:30 AM

See All Dates

Tuesday, October 7, 2025	9:30 AM - 11:30 AM
Thursday, October 9, 2025	9:30 AM - 11:30 AM
Tuesday, October 14, 2025	9:30 AM - 11:30 AM
Thursday, October 16, 2025	9:30 AM - 11:30 AM
Tuesday, October 21, 2025	9:30 AM - 11:30 AM
Thursday, October 23, 2025	9:30 AM - 11:30 AM
Tuesday, October 28, 2025	9:30 AM - 11:30 AM
Thursday, October 30, 2025	9:30 AM - 11:30 AM

Online

Cost: $10

Provider Name: Normandale Center for Healing and Wholeness

Class Leader: Patti Hankes, Cheryl Nickelson, Marie-Luise Lemon

Location: Online

Contact Name: Carrie Kilberg

Contact Email: Carrie@normandalecenter.org

Contact Phone:

Primary Language Spoken in Class: English

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.