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Type: All sorted by date.
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A Matter of Balance
2/27/2025 - 2/28/20258:30 AM - 4:30 PM
Thursday, February 27, 2025 | 8:30 AM - 4:30 PM |
Friday, February 28, 2025 | 8:30 AM - 4:30 PM |
Online
Varies based on relationship with FCNN and Juniper.
Faith Community Nurse Network of the Greater Twin Cities
Cheryl Lanigan, Sam Sleeman
Online
Sam Sleeman
sam@fcnntc.org
(651) 204-0904
English
A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.
THIS CLASS IS FULL!!!!
Schedule:
Coach must be present for both days, all day.
Thursday, February 27 8:30 am to 4:00 pm
Friday, February 28 9:00 am to 3:30 pm
Cost:
$100 = Faith Community Nurses and Collaborative Partners (Benedictine, Ecumen, Pres Homes, and Lyngblomsten)
$300 = Juniper Network Providers
$600 = Providers outside of the Juniper Network (Discounts may be available, inquire with Sam at sam@fcnntc.org.)
* Organizations outside of the metro area may need to pay a portion of Master Trainer mileage to complete fidelity visit.
* Potential Scholarship Funds available for people serving BIPOC communities, as Sam at sam@fcnntc.org.
Registration: TRAINING IS FULL. A Second session will be scheduled.
What is a Matter of Balance Coach?
A Coach co-leads the Matter of Balance class sessions with another Coach. Two Coaches are required to teach the class to participants.
What qualities and experience are necessary to become a Coach?
Good communication and interpersonal skills. Enthusiasm. Dependability. Willingness to lead a small group. Interest in working with older adults. Life experiences are valued, with education or healthcare experience a plus. Ability to perform a range of motion and low-level endurance exercises. Ability to carry up to 20 pounds (for in-person classes only)
How do you become a Coach?
Attend two-day virtual Coach training taught by the Master Trainer(s) and earn A Matter of Balance Coach Certification
Attend 2.5 hours of Coach training updates annually
Agree to coach two Matter of Balance classes within one year of certification
Stay Active and Independent for Life
2/28/2025 - 2/28/20258:00 AM - 4:00 PM
Friday, February 28, 2025 | 8:00 AM - 4:00 PM |
In Person
$130.00
Renaissance Mind and Body LLC
Gail Johnson - RMB
Online
Gail Johnson
renaissancemindandbody@gmail.com
(612) 568-7757
English
Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the Stay Active and Independent for Life (SAIL) program can help improve strength and balance, if done regularly.
Registrations after February 14th may not receive all class material on time.
When registering, please include a mailing address appropriate for receiving training materials and a phone number where you can be reached directly.
Payment may be provided via check or electronically using VENMO.
Checks should me made out to: Renaissance Mind and Body, LLC
Mail to: Renaissance Mind and Body
2200 W 66th Street, Suite127
Minneapolis, MN 55423
For VENMO Payments, please use the link provided below too access the QR code, and add $2.30 for processing.
https://mail.google.com/mail/u/0?ui=2&ik=f9a94df988&attid=0.1&permmsgid=msg-f:1822729919234665920&th=194ba3344d756dc0&view=att&zw&disp=safe
Stepping On
3/3/2025 - 3/5/20258:30 AM - 4:30 PM
Monday, March 3, 2025 | 8:30 AM - 4:30 PM |
Tuesday, March 4, 2025 | 8:30 AM - 4:30 PM |
Wednesday, March 5, 2025 | 8:30 AM - 4:30 PM |
In Person
Varies based on relationship with FCNN and Juniper.
Faith Community Nurse Network of the Greater Twin Cities
Cheryl Lanigan, Carolyn Orttel
1510 33rd Ave NE, Minneapolis, MN 55418
Sam Sleeman
sam@fcnntc.org
(651) 204-0904
English
Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants' confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.
This Leader Training is presented by Faith Community Nurse Network. Two experienced Master Trainers, Carolyn Orttel, BSN,FCN and Cheryl Lanigan, MA, BSN, PHN, FCN , will be leading this THREE DAY training. Individuals must be present for all three days, no exceptions.
Things to consider before signing up: (1) Who will you be leading with? Stepping On is led by two trained leaders. (2) You will be required to lead 2 workshops in your first year after being trained, will you be able to do that?
Dates: March 3-5, (Monday-Wednesday, must attend all three days)
Time: 8:30 AM – 4:00 PM
Location: Waite Park Church in Minneapolis
Cost: $600 for individuals not working with FCNN to lead workshops. $150 for faith community nurses, collaborative partners, and individuals leading workshops with FCNN. JUNIPER PROVIDERS will be eligible for a discounted rate of $300, further scholarship could be granted based on serving in diverse communities.
REGISTRATION: Please register by following this link, registration through Juniper does NOT register you for the workshop - https://form.jotform.com/fcnntc/2025SteppingOnLeader
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