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A Matter of Balance

8/22/2024 - 8/22/2024
9:30 AM - 12:00 PM

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Thursday, August 22, 2024

9:30 AM - 12:00 PM

Online

Cost: $0

Provider Name: Faith Community Nurse Network of the Greater Twin Cities

Class Leader: Cheryl Lanigan, Sam Sleeman

Location: Online

Contact Name: Sam Sleeman

Contact Email: sam@fcnntc.org

Contact Phone: (651) 204-0904

Primary Language Spoken in Class: English

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

This is a refresher course for all Active MOB Coaches. This will count towards the coach's requirement to attend an annual 2.5 hour refresher training to maintain their certification. No cost to FCNN and Juniper Affiliates.