Showing 101 results for selected classes
Class Type: All sorted by date.
Don't see a desired class near you? More classes are coming soon. Call us at 1-855-215-2174 or email info@yourjuniper.org to be connected to a representative and added to our waiting list.
Arthritis Foundation Exercise Program
11/30/2023 - 2/27/202410:00 AM - 11:00 AM
Thursday, November 30, 2023 | 10:00 AM - 11:00 AM |
Tuesday, December 5, 2023 | 10:00 AM - 11:00 AM |
Thursday, December 7, 2023 | 10:00 AM - 11:00 AM |
Tuesday, December 12, 2023 | 10:00 AM - 11:00 AM |
Thursday, December 14, 2023 | 10:00 AM - 11:00 AM |
Tuesday, December 19, 2023 | 10:00 AM - 11:00 AM |
Thursday, December 21, 2023 | 10:00 AM - 11:00 AM |
Tuesday, January 2, 2024 | 10:00 AM - 11:00 AM |
Thursday, January 4, 2024 | 10:00 AM - 11:00 AM |
Tuesday, January 9, 2024 | 10:00 AM - 11:00 AM |
Thursday, January 11, 2024 | 10:00 AM - 11:00 AM |
Tuesday, January 16, 2024 | 10:00 AM - 11:00 AM |
Thursday, January 18, 2024 | 10:00 AM - 11:00 AM |
Tuesday, January 23, 2024 | 10:00 AM - 11:00 AM |
Thursday, January 25, 2024 | 10:00 AM - 11:00 AM |
Tuesday, January 30, 2024 | 10:00 AM - 11:00 AM |
Thursday, February 1, 2024 | 10:00 AM - 11:00 AM |
Tuesday, February 6, 2024 | 10:00 AM - 11:00 AM |
Thursday, February 8, 2024 | 10:00 AM - 11:00 AM |
Tuesday, February 13, 2024 | 10:00 AM - 11:00 AM |
Thursday, February 15, 2024 | 10:00 AM - 11:00 AM |
Tuesday, February 20, 2024 | 10:00 AM - 11:00 AM |
Thursday, February 22, 2024 | 10:00 AM - 11:00 AM |
Tuesday, February 27, 2024 | 10:00 AM - 11:00 AM |
In Person
$0
Nygard Fitness LLC
Luke Rowh
301 Ramsey Street, Hastings, MN 55033
Kelly Nygard
kellyn@live2bhealthy.com
(161) 275-1915
English
Arthritis Foundation Exercise Program (AFEP) is a group exercise class for people with arthritis who want safe ways to stay active, reduce pain, and move more easily. Participants learn from a trained instructor on how to deal with challenges like pain that keep them from staying active. Participants will practice stretching, breathing, endurance, and balance activities tailored for their ability and skill level. AFEP can help control pain, boost energy and mood, and increase confidence about staying active and managing arthritis.
This is an ongoing class and participants may join at any time. No need to wait until next session begins. Please call leader for registration information to join mid-session.
Stay Active and Independent for Life
12/1/2023 - 1/26/202410:30 AM - 11:30 AM
Friday, December 1, 2023 | 10:30 AM - 11:30 AM |
Monday, December 4, 2023 | 10:30 AM - 11:30 AM |
Wednesday, December 6, 2023 | 10:30 AM - 11:30 AM |
Friday, December 8, 2023 | 10:30 AM - 11:30 AM |
Monday, December 11, 2023 | 10:30 AM - 11:30 AM |
Wednesday, December 13, 2023 | 10:30 AM - 11:30 AM |
Friday, December 15, 2023 | 10:30 AM - 11:30 AM |
Monday, December 18, 2023 | 10:30 AM - 11:30 AM |
Wednesday, December 20, 2023 | 10:30 AM - 11:30 AM |
Friday, December 22, 2023 | 10:30 AM - 11:30 AM |
Wednesday, December 27, 2023 | 10:30 AM - 11:30 AM |
Friday, December 29, 2023 | 10:30 AM - 11:30 AM |
Monday, January 1, 2024 | 10:30 AM - 11:30 AM |
Wednesday, January 3, 2024 | 10:30 AM - 11:30 AM |
Friday, January 5, 2024 | 10:30 AM - 11:30 AM |
Monday, January 8, 2024 | 10:30 AM - 11:30 AM |
Wednesday, January 10, 2024 | 10:30 AM - 11:30 AM |
Friday, January 12, 2024 | 10:30 AM - 11:30 AM |
Monday, January 15, 2024 | 10:30 AM - 11:30 AM |
Wednesday, January 17, 2024 | 10:30 AM - 11:30 AM |
Friday, January 19, 2024 | 10:30 AM - 11:30 AM |
Monday, January 22, 2024 | 10:30 AM - 11:30 AM |
Wednesday, January 24, 2024 | 10:30 AM - 11:30 AM |
Friday, January 26, 2024 | 10:30 AM - 11:30 AM |
In Person
$0
Fergus Falls YMCA Foundation
Stacey Vaughn, Tamara Thull
1164 North Friberg Avenue, Fergus Falls, MN 56537
Blake Buer
blake@fergusfallsymca.org
(218) 739-4489
English
Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the Stay Active and Independent for Life (SAIL) program can help improve strength and balance, if done regularly.
Having issues registering for a class or logging into your account please contact Juniper @ (855) 215-2174
Blake's extension: 205
Arthritis Foundation Exercise Program
12/4/2023 - 3/4/20243:00 PM - 4:00 PM
Monday, December 4, 2023 | 3:00 PM - 4:00 PM |
Friday, December 8, 2023 | 3:00 AM - 4:00 AM |
Monday, December 11, 2023 | 3:00 PM - 4:00 PM |
Friday, December 15, 2023 | 3:00 AM - 4:00 AM |
Monday, December 18, 2023 | 3:00 PM - 4:00 PM |
Friday, December 22, 2023 | 3:00 AM - 4:00 AM |
Friday, January 5, 2024 | 3:00 AM - 4:00 AM |
Monday, January 8, 2024 | 3:00 PM - 4:00 PM |
Friday, January 12, 2024 | 3:00 AM - 4:00 AM |
Monday, January 15, 2024 | 3:00 PM - 4:00 PM |
Friday, January 19, 2024 | 3:00 AM - 4:00 AM |
Monday, January 22, 2024 | 3:00 PM - 4:00 PM |
Friday, January 26, 2024 | 3:00 AM - 4:00 AM |
Monday, January 29, 2024 | 3:00 PM - 4:00 PM |
Friday, February 2, 2024 | 3:00 AM - 4:00 AM |
Monday, February 5, 2024 | 3:00 PM - 4:00 PM |
Friday, February 9, 2024 | 3:00 AM - 4:00 AM |
Monday, February 12, 2024 | 3:00 PM - 4:00 PM |
Friday, February 16, 2024 | 3:00 AM - 4:00 AM |
Monday, February 19, 2024 | 3:00 PM - 4:00 PM |
Friday, February 23, 2024 | 3:00 AM - 4:00 AM |
Monday, February 26, 2024 | 3:00 PM - 4:00 PM |
Friday, March 1, 2024 | 3:00 AM - 4:00 AM |
Monday, March 4, 2024 | 3:00 PM - 4:00 PM |
In Person
$0
Nygard Fitness LLC
Kelly Konopliv
6100 Cedar St, North Branch, MN 55056
Kelly Nygard
kellyn@live2bhealthy.com
(161) 275-1915
English
Arthritis Foundation Exercise Program (AFEP) is a group exercise class for people with arthritis who want safe ways to stay active, reduce pain, and move more easily. Participants learn from a trained instructor on how to deal with challenges like pain that keep them from staying active. Participants will practice stretching, breathing, endurance, and balance activities tailored for their ability and skill level. AFEP can help control pain, boost energy and mood, and increase confidence about staying active and managing arthritis.
This is an ongoing class. No need to wait until next session to join. You will need to call the leader to have your name added to the roster after official registration is closed.
Stay Active and Independent for Life
12/6/2023 - 2/26/20249:30 AM - 10:30 AM
Wednesday, December 6, 2023 | 9:30 AM - 10:30 AM |
Friday, December 8, 2023 | 9:30 AM - 10:30 AM |
Wednesday, December 13, 2023 | 9:30 AM - 10:30 AM |
Friday, December 15, 2023 | 9:30 AM - 10:30 AM |
Wednesday, December 20, 2023 | 9:30 AM - 10:30 AM |
Friday, December 22, 2023 | 9:30 AM - 10:30 AM |
Wednesday, December 27, 2023 | 9:30 AM - 10:30 AM |
Friday, December 29, 2023 | 9:30 AM - 10:30 AM |
Wednesday, January 3, 2024 | 9:30 AM - 10:30 AM |
Friday, January 5, 2024 | 9:30 AM - 10:30 AM |
Wednesday, January 10, 2024 | 9:30 AM - 10:30 AM |
Friday, January 12, 2024 | 9:30 AM - 10:30 AM |
Wednesday, January 17, 2024 | 9:30 AM - 10:30 AM |
Friday, January 19, 2024 | 9:30 AM - 10:30 AM |
Wednesday, January 24, 2024 | 9:30 AM - 10:30 AM |
Friday, January 26, 2024 | 9:30 AM - 10:30 AM |
Wednesday, January 31, 2024 | 9:30 AM - 10:30 AM |
Monday, February 5, 2024 | 9:30 AM - 10:30 AM |
Wednesday, February 7, 2024 | 9:30 AM - 10:30 AM |
Monday, February 12, 2024 | 9:30 AM - 10:30 AM |
Wednesday, February 14, 2024 | 9:30 AM - 10:30 AM |
Monday, February 19, 2024 | 9:30 AM - 10:30 AM |
Wednesday, February 21, 2024 | 9:30 AM - 10:30 AM |
Monday, February 26, 2024 | 9:30 AM - 10:30 AM |
In Person
$0
Aitkin County Care, Inc.
Lynne Jacobs
48115 Lake Ave , McGregor, MN 55760
Holly Amundson
hollyprogramdirector@gmail.com
(218) 927-1383
English
Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the Stay Active and Independent for Life (SAIL) program can help improve strength and balance, if done regularly.
Join today, class size is limited!
Wellness Recovery Action Plan
12/6/2023 - 1/24/20241:00 PM - 3:00 PM
Wednesday, December 6, 2023 | 1:00 PM - 3:00 PM |
Wednesday, December 13, 2023 | 1:00 PM - 3:00 PM |
Wednesday, December 20, 2023 | 1:00 AM - 3:00 PM |
Wednesday, December 27, 2023 | 1:00 PM - 3:00 PM |
Wednesday, January 3, 2024 | 1:00 PM - 3:00 PM |
Wednesday, January 10, 2024 | 1:00 PM - 3:00 PM |
Wednesday, January 17, 2024 | 1:00 PM - 3:00 PM |
Wednesday, January 24, 2024 | 1:00 PM - 3:00 PM |
Online
$0
Trellis
Stacy Dunn, Xue Yang
Online
Xue Yang
xyang@innovationsforaging.org
English
WRAP guides participants through the process of identifying and understanding their personal wellness resources ("wellness tools"), and then helps them to develop an individualized plan to use these resources to manage daily stress and symptoms.
This class will be held on Zoom. Please let us know if you need help using Zoom. Links and books will be sent prior to first class.
Stay Active and Independent for Life
12/13/2023 - 3/4/20249:30 AM - 10:30 AM
Wednesday, December 13, 2023 | 9:30 AM - 10:30 AM |
Monday, December 18, 2023 | 9:30 AM - 10:30 AM |
Wednesday, December 20, 2023 | 9:30 AM - 10:30 AM |
Monday, December 25, 2023 | 9:30 AM - 10:30 AM |
Wednesday, December 27, 2023 | 9:30 AM - 10:30 AM |
Monday, January 1, 2024 | 9:30 AM - 10:30 AM |
Wednesday, January 3, 2024 | 9:30 AM - 10:30 AM |
Monday, January 8, 2024 | 9:30 AM - 10:30 AM |
Wednesday, January 10, 2024 | 9:30 AM - 10:30 AM |
Monday, January 15, 2024 | 9:30 AM - 10:30 AM |
Wednesday, January 17, 2024 | 9:30 AM - 10:30 AM |
Monday, January 22, 2024 | 9:30 AM - 10:30 AM |
Wednesday, January 24, 2024 | 9:30 AM - 10:30 AM |
Monday, January 29, 2024 | 9:30 AM - 10:30 AM |
Wednesday, January 31, 2024 | 9:30 AM - 10:30 AM |
Monday, February 5, 2024 | 9:30 AM - 10:30 AM |
Wednesday, February 7, 2024 | 9:30 AM - 10:30 AM |
Monday, February 12, 2024 | 9:30 AM - 10:30 AM |
Wednesday, February 14, 2024 | 9:30 AM - 10:30 AM |
Monday, February 19, 2024 | 9:30 AM - 10:30 AM |
Wednesday, February 21, 2024 | 9:30 AM - 10:30 AM |
Monday, February 26, 2024 | 9:30 AM - 10:30 AM |
Wednesday, February 28, 2024 | 9:30 AM - 10:30 AM |
Monday, March 4, 2024 | 9:30 AM - 10:30 AM |
In Person
$0
Aitkin County Care, Inc.
Terry Stein
299 Red Oak Drive, Aitkin, MN 56431
Holly Amundson
hollyprogramdirector@gmail.com
(218) 927-1383
English
Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the Stay Active and Independent for Life (SAIL) program can help improve strength and balance, if done regularly.
Join today, class size is limited!
Stay Active and Independent for Life
1/2/2024 - 3/21/20249:00 AM - 10:00 AM
Tuesday, January 2, 2024 | 9:00 AM - 10:00 AM |
Thursday, January 4, 2024 | 9:00 AM - 10:00 AM |
Tuesday, January 9, 2024 | 9:00 AM - 10:00 AM |
Thursday, January 11, 2024 | 9:00 AM - 10:00 AM |
Tuesday, January 16, 2024 | 9:00 AM - 10:00 AM |
Thursday, January 18, 2024 | 9:00 AM - 10:00 AM |
Tuesday, January 23, 2024 | 9:00 AM - 10:00 AM |
Thursday, January 25, 2024 | 9:00 AM - 10:00 AM |
Tuesday, January 30, 2024 | 9:00 AM - 10:00 AM |
Thursday, February 1, 2024 | 9:00 AM - 10:00 AM |
Tuesday, February 6, 2024 | 9:00 AM - 10:00 AM |
Thursday, February 8, 2024 | 9:00 AM - 10:00 AM |
Tuesday, February 13, 2024 | 9:00 AM - 10:00 AM |
Thursday, February 15, 2024 | 9:00 AM - 10:00 AM |
Tuesday, February 20, 2024 | 9:00 AM - 10:00 AM |
Thursday, February 22, 2024 | 9:00 AM - 10:00 AM |
Tuesday, February 27, 2024 | 9:00 AM - 10:00 AM |
Thursday, February 29, 2024 | 9:00 AM - 10:00 AM |
Tuesday, March 5, 2024 | 9:00 AM - 10:00 AM |
Thursday, March 7, 2024 | 9:00 AM - 10:00 AM |
Tuesday, March 12, 2024 | 9:00 AM - 10:00 AM |
Thursday, March 14, 2024 | 9:00 AM - 10:00 AM |
Tuesday, March 19, 2024 | 9:00 AM - 10:00 AM |
Thursday, March 21, 2024 | 9:00 AM - 10:00 AM |
In Person
Donations appreciated
Northwoods Partners
Norma Cersine
71 South Drive, Babbitt, MN 55706
Candy Schindele
office@northwoodspartners.org
(218) 365-8019
English
Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the Stay Active and Independent for Life (SAIL) program can help improve strength and balance, if done regularly.
Tai Ji Quan: Moving for Better Balance - Advanced
1/2/2024 - 4/11/20249:00 AM - 10:00 AM
Tuesday, January 2, 2024 | 9:00 AM - 10:00 AM |
Thursday, January 4, 2024 | 9:00 AM - 10:00 AM |
Tuesday, January 9, 2024 | 9:00 AM - 10:00 AM |
Thursday, January 11, 2024 | 9:00 AM - 10:00 AM |
Tuesday, January 30, 2024 | 9:00 AM - 10:00 AM |
Thursday, February 1, 2024 | 9:00 AM - 10:00 AM |
Tuesday, February 6, 2024 | 9:00 AM - 10:00 AM |
Thursday, February 8, 2024 | 9:00 AM - 10:00 AM |
Tuesday, February 13, 2024 | 9:00 AM - 10:00 AM |
Thursday, February 15, 2024 | 9:00 AM - 10:00 AM |
Tuesday, February 20, 2024 | 9:00 AM - 10:00 AM |
Thursday, February 22, 2024 | 9:00 AM - 10:00 AM |
Tuesday, March 5, 2024 | 9:00 AM - 10:00 AM |
Thursday, March 7, 2024 | 9:00 AM - 10:00 AM |
Tuesday, March 12, 2024 | 9:00 AM - 10:00 AM |
Thursday, March 14, 2024 | 9:00 AM - 10:00 AM |
Tuesday, March 19, 2024 | 9:00 AM - 10:00 AM |
Thursday, March 21, 2024 | 9:00 AM - 10:00 AM |
Tuesday, March 26, 2024 | 9:00 AM - 10:00 AM |
Thursday, March 28, 2024 | 9:00 AM - 10:00 AM |
Tuesday, April 2, 2024 | 9:00 AM - 10:00 AM |
Thursday, April 4, 2024 | 9:00 AM - 10:00 AM |
Tuesday, April 9, 2024 | 9:00 AM - 10:00 AM |
Thursday, April 11, 2024 | 9:00 AM - 10:00 AM |
Online
$0
ACE Brain Fitness, LLC
MJ Moravec
Online
MJ Moravec
mj@acebrainfitness.com
(507) 990-6456
English
Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.
Tai Ji Quan: Moving for Better Balance - Beginner
1/2/2024 - 3/21/202410:00 AM - 11:00 AM
Tuesday, January 2, 2024 | 10:00 AM - 11:00 AM |
Thursday, January 4, 2024 | 10:00 AM - 11:00 AM |
Tuesday, January 9, 2024 | 10:00 AM - 11:00 AM |
Thursday, January 11, 2024 | 10:00 AM - 11:00 AM |
Tuesday, January 16, 2024 | 10:00 AM - 11:00 AM |
Thursday, January 18, 2024 | 10:00 AM - 11:00 AM |
Tuesday, January 23, 2024 | 10:00 AM - 11:00 AM |
Thursday, January 25, 2024 | 10:00 AM - 11:00 AM |
Tuesday, January 30, 2024 | 10:00 AM - 11:00 AM |
Thursday, February 1, 2024 | 10:00 AM - 11:00 AM |
Tuesday, February 6, 2024 | 10:00 AM - 11:00 AM |
Thursday, February 8, 2024 | 10:00 AM - 11:00 AM |
Tuesday, February 13, 2024 | 10:00 AM - 11:00 AM |
Thursday, February 15, 2024 | 10:00 AM - 11:00 AM |
Tuesday, February 20, 2024 | 10:00 AM - 11:00 AM |
Thursday, February 22, 2024 | 10:00 AM - 11:00 AM |
Tuesday, February 27, 2024 | 10:00 AM - 11:00 AM |
Thursday, February 29, 2024 | 10:00 AM - 11:00 AM |
Tuesday, March 5, 2024 | 10:00 AM - 11:00 AM |
Thursday, March 7, 2024 | 10:00 AM - 11:00 AM |
Tuesday, March 12, 2024 | 10:00 AM - 11:00 AM |
Thursday, March 14, 2024 | 10:00 AM - 11:00 AM |
Tuesday, March 19, 2024 | 10:00 AM - 11:00 AM |
Thursday, March 21, 2024 | 10:00 AM - 11:00 AM |
In Person
$0
CommonBond Communities
Tariku Hassan
2910 East Franklin Avenue, Minneapolis, MN 55406
Gail Johnson
gail.johnson@commonbond.org
(651) 323-7450
English
Tai Ji Quan: Moving for Better Balance (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.
Improve your balance, strengthen your muscles and reduce your risk of falling using Tai ji Quan (also known as tai chi) movements in a class that will help you stay mobile and independent.
Non-Public Notes:
Tai Ji Quan: Moving for Better Balance - Beginner
1/3/2024 - 3/25/202410:45 AM - 11:45 AM
Wednesday, January 3, 2024 | 10:45 AM - 11:45 AM |
Monday, January 8, 2024 | 10:45 AM - 11:45 AM |
Wednesday, January 10, 2024 | 10:45 AM - 11:45 AM |
Monday, January 15, 2024 | 10:45 AM - 11:45 AM |
Wednesday, January 17, 2024 | 10:45 AM - 11:45 AM |
Monday, January 22, 2024 | 10:45 AM - 11:45 AM |
Wednesday, January 24, 2024 | 10:45 AM - 11:45 AM |
Monday, January 29, 2024 | 10:45 AM - 11:45 AM |
Wednesday, January 31, 2024 | 10:45 AM - 11:45 AM |
Monday, February 5, 2024 | 10:45 AM - 11:45 AM |
Wednesday, February 7, 2024 | 10:45 AM - 11:45 AM |
Monday, February 12, 2024 | 10:45 AM - 11:45 AM |
Wednesday, February 14, 2024 | 10:45 AM - 11:45 AM |
Monday, February 19, 2024 | 10:45 AM - 11:45 AM |
Wednesday, February 21, 2024 | 10:45 AM - 11:45 AM |
Monday, February 26, 2024 | 10:45 AM - 11:45 AM |
Wednesday, February 28, 2024 | 10:45 AM - 11:45 AM |
Monday, March 4, 2024 | 10:45 AM - 11:45 AM |
Wednesday, March 6, 2024 | 10:45 AM - 11:45 AM |
Monday, March 11, 2024 | 10:45 AM - 11:45 AM |
Wednesday, March 13, 2024 | 10:45 AM - 11:45 AM |
Monday, March 18, 2024 | 10:45 AM - 11:45 AM |
Wednesday, March 20, 2024 | 10:45 AM - 11:45 AM |
Monday, March 25, 2024 | 10:45 AM - 11:45 AM |
In Person
$0
Lao Advancement Organization of America
Bounleuth Gowing, Paul Mork
2648 West Broadway Avenue, Minneapolis, MN 55411
Bounleuth Gowing
bgowing@laoamerica.org
(612) 767-1684
Lao
Tai Ji Quan: Moving for Better Balance (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.
Classes will be taught in Lao language.