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Showing 25 results for selected

Type: All sorted by date.

Don't see a desired near you? More are coming soon. Call us at 1-855-215-2174 or email info@yourjuniper.org to be connected to a representative and added to our waiting list.



Tai Ji Quan: Moving for Better Balance - Advanced

7/9/2025 - 10/6/2025
10:00 AM - 11:00 AM

Online

 Contributions to a Cost-Share Program appreciated.
  Faith Community Nurse Network of the Greater Twin Cities
  Sam Sleeman
  Online
  Sam Sleeman
  sam@fcnntc.org
  (651) 204-0904
  English

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Registration is open to the general public (age 60+). Pre-register for the class by July 2, 2025. Zoom link and class materials will be sent prior to the class start date. *NO CLASS on Labor Day, September 1st.



Tai Ji Quan: Moving for Better Balance - Advanced

7/10/2025 - 10/28/2025
9:00 AM - 10:00 AM

Online

 $0
  ACE Brain Fitness, LLC
  MJ Moravec
  Online
  MJ Moravec
  mj@acebrainfitness.com
  (507) 990-6456
  English

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Must have completed Beginning TJQMBB to register for this class.



Tai Ji Quan: Moving for Better Balance - Advanced

7/16/2025 - 10/8/2025
10:15 AM - 11:15 AM

Online

 $5 Suggested Donation - All are welcome!
  Rooted In Wellness LLC
  Jessica Karpinske
  Online
  Jessica Karpinske
  jessica@rootedinwellnessduluth.com
  (218) 260-1023
  English

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Participants must have completed the 1st 12 weeks of the Tai Ji Quan Moving for Better Balance class before the start of this session. Please wear comfortable clothing, shoes that are well-fitting and comfortable (not flip flops or heels). Bring a water bottle (optional). A chair without wheels is needed. Suggested class cost is $5/person per class. (24 classes per session.) Participants can pay what they are able. About the instructor: Jessica Karpinske is the owner of Rooted in Wellness LLC, serving the Duluth area. She works with individuals and small groups, offering health coaching, personal training, and both private and group yoga classes. Her approach emphasizes feeling at home in your body, supporting wellness at the root level, and cultivating lasting self-love. Jessica is passionate about helping clients create sustainable, healthy lifestyles that support longevity and reduce dis-ease. She has been teaching Tai Ji Quan since 2016 and enjoys guiding both long-time participants and those new to the practice. Her classes offer a welcoming space to build strength, balance, and inner calm.



Tai Ji Quan: Moving for Better Balance - Beginner

7/21/2025 - 10/15/2025
2:00 PM - 3:00 PM

In Person

 Fee based on income and location.
  Faith Community Nurse Network of the Greater Twin Cities
  Sam Sleeman
  2523 Portland Ave Ste 1, Minneapolis, MN 55404
  Sam Sleeman
  sam@fcnntc.org
  (651) 204-0904
  English

Tai Ji Quan: Moving for Better Balance (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

This class is not open to public. It may open if open slots are available after residents of Ebenezer Tower Apartments have had time to registration. Public registration will not begin until July 10.



Tai Ji Quan: Moving for Better Balance - Beginner

7/22/2025 - 10/28/2025
9:00 AM - 10:00 AM

Online

 Donations appreciated.
  Trellis
  Xue Yang
  Online
  Xue Yang
  xyang@trellisconnects.org
  (651) 917-4639
  English

Tai Ji Quan: Moving for Better Balance (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

No class on 8/07, 8/12, 08/28, 9/09 and 9/11.



A Matter of Balance

8/4/2025 - 8/27/2025
2:00 PM - 4:00 PM

In Person

 $30.
  Normandale Center for Healing and Wholeness
  Jennifer Monroe, Allison Manning, Marie-Luise Lemon
  8600 E Bush Lake Rd, Minneapolis, MN 55438
  Carrie Kilberg
  Carrie@normandalecenter.org
 
  English

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Registration fee will cover both the 8 week class and MOB handbook. Checks can be payable to Normandale Center for Healing & Wholeness and will be collected the first day.



A Matter of Balance

8/5/2025 - 9/23/2025
1:00 PM - 3:00 PM

In Person

 Contributions to a Cost-Share Program appreciated.
  Faith Community Nurse Network of the Greater Twin Cities
  Hanna Lee, Dana Orlando
  5919 Centerville Rd, North Oaks, MN 55127
  Hanna Lee
  hlee@preshomes.org
  (651) 765-4060
  English

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Register for the class by July 29, 2025. An information session will be held on June 5th in the Club Room at Waverly Gardens. Class will meet in the Club Room.



A Matter of Balance

8/22/2025 - 10/10/2025
10:00 AM - 12:00 PM

In Person

 $0
  Lao Advancement Organization of America
  Bounleuth Gowing, Kinnarone Pimpadubsee
  2648 West Broadway Avenue, Minneapolis, MN 55411
  Bounleuth Gowing
  bgowing@laoamerica.org
  (612) 767-1684
  Lao

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.
We are sorry, but this class is currently full. Please contact Bounleuth Gowing at bgowing@laoamerica.org or (612) 767-1684 to get on the waiting list. You may also choose to select a different class.


Tai Ji Quan: Moving for Better Balance - Beginner

8/27/2025 - 12/19/2025
1:00 PM - 2:00 PM

In Person

 10
  Regions Hospital
  Shonette Micco
  1430 Hwy 96 E, White Bear Lake, MN 55110
  Bella Vang
  isabel.p.vang@healthpartners.com
  (651) 653-2115
  English

Tai Ji Quan: Moving for Better Balance (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Free Parking. Wear comfortable clothing and shoes that allow for good contact with the floor. No clogs or sandals without something around the heel. shoes for running or walking with a large bevel may be more difficult due to the bevel. It is ok to wear socks and do this without shoes. Bringing water to each session is recommended.
We are sorry, but this class is currently full. Please contact Bella Vang at isabel.p.vang@healthpartners.com or (651) 653-2115 to get on the waiting list. You may also choose to select a different class.


Tai Ji Quan: Moving for Better Balance - Beginner

9/3/2025 - 12/19/2025
10:30 AM - 11:30 AM

In Person

 20
  Regions Hospital
  Shonette Micco
  155 Radio Drive, Saint Paul, MN 55125
  Shonette Micco
  shonette.m.micco@healthpartners.com
  (651) 254-3564
  English

Tai Ji Quan: Moving for Better Balance (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

This class includes 24 sessions. There are some weeks without any scheduled classes. You will receive a printed schedule. Payment is made in person on the first day of class (check or cash). The $20 fee covers all 24 sessions.

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