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Showing 17 results for Stay Active and Independent for Life

Type: All sorted by date.

Don't see a desired near you? More are coming soon. Call us at 1-855-215-2174 or email info@yourjuniper.org to be connected to a representative and added to our waiting list.



Stay Active and Independent for Life

9/25/2023 - 12/14/2023
10:30 AM - 12:00 PM

In Person

 $0
  ElderCircle
  Audrah Huntley, Lori Whitted
  33297 Hwy 6, Deer River, MN 56636
  Audrah Huntley
  audrah@eldercircle.org
  (218) 999-9233
  English

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the Stay Active and Independent for Life (SAIL) program can help improve strength and balance, if done regularly.

Sessions are Mondays and Thursday from 10:30-12:00. ElderCircle SAIL is ongoing, participants may register at anytime.



Stay Active and Independent for Life

9/28/2023 - 12/19/2023
9:00 AM - 10:30 AM

In Person

 $0
  ElderCircle
  Audrah Huntley, Lori Whitted
  25747 Co Rd 340, Bigfork, MN 56628
  Audrah Huntley
  audrah@eldercircle.org
  (218) 999-9233
  English

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the Stay Active and Independent for Life (SAIL) program can help improve strength and balance, if done regularly.

Sessions are Tuesdays and Thursdays from 9:00-10:30. ElderCircle SAIL is ongoing, participants may register at anytime.



Stay Active and Independent for Life

10/2/2023 - 12/20/2023
10:15 AM - 11:15 AM

In Person

 $0
  Duluth Y.M.C.A. Property, Inc.
  Heidi Rudstrom
  3211 Allendale Ave., Duluth, MN 55803
  Heidi Rudstrom
  hrudstrom@duluthymca.org
  (218) 241-8008
  English

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the Stay Active and Independent for Life (SAIL) program can help improve strength and balance, if done regularly.



Stay Active and Independent for Life

10/2/2023 - 12/22/2023
12:30 PM - 1:30 PM

In Person

 $0
  Duluth Y.M.C.A. Property, Inc.
  Heidi Rudstrom
  801 101st Ave W, Duluth, MN 55808
  Heidi Rudstrom
  hrudstrom@duluthymca.org
  (218) 241-8008
  English

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the Stay Active and Independent for Life (SAIL) program can help improve strength and balance, if done regularly.



Stay Active and Independent for Life

10/3/2023 - 12/21/2023
8:00 AM - 9:00 AM

Online

 $0
  CommonBond Communities
  Gail Johnson
  Online
  Gail Johnson
  gail.johnson@commonbond.org
  (651) 323-7450
  English

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the Stay Active and Independent for Life (SAIL) program can help improve strength and balance, if done regularly.

If your goal is to improve strength, balance, and fitness to stay active, then SAIL may just be the right fit for you. Join this great fitness class for a little fun with purpose. Registered participants will receive a welcome letter from the instructor near the end of September. The link to join weekly classes will be shared in the letter. An information session will also be offered in case the SAIL class is new to you, the information session is a great opportunity to learn how to set up your space, what equipment you'll need, and to ask any questions you have for the instructor. Register to try SAIL with Gail today.



Stay Active and Independent for Life

10/3/2023 - 12/21/2023
9:00 AM - 10:00 AM

In Person

 Donations appreciated
  Northwoods Partners
  Norma Cersine
  71 South Drive, Babbitt, MN 55706
  Norma Cersine
  ncersine@hotmail.com
 
  English

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the Stay Active and Independent for Life (SAIL) program can help improve strength and balance, if done regularly.



Stay Active and Independent for Life

10/3/2023 - 12/21/2023
9:30 AM - 10:30 AM

In Person

 Free for Thrive members, $2 for intro/non-members
  Community Thread
  Sara Thompson
  342 5th Avenue, Bayport, MN 55003
  Kim McRunnel
  kimm@communitythreadmn.org
  (651) 439-7434
  English

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the Stay Active and Independent for Life (SAIL) program can help improve strength and balance, if done regularly.



Stay Active and Independent for Life

10/6/2023 - 11/29/2023
10:30 AM - 11:30 AM

In Person

 $0
  Fergus Falls YMCA Foundation
  Stacey Vaughn, Tamara Thull
  1164 North Friberg Avenue, Fergus Falls, MN 56537
  Blake Beur
  blake@fergusfallsymca.org
 
  English

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the Stay Active and Independent for Life (SAIL) program can help improve strength and balance, if done regularly.



Stay Active and Independent for Life

11/13/2023 - 1/12/2024
8:30 AM - 9:30 AM

Online

 $0
  Fergus Falls YMCA Foundation
  Yvonne Hanley
  Online
  Blake Buer
  blake@fergusfallsymca.org
  (218) 739-4489
  English

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the Stay Active and Independent for Life (SAIL) program can help improve strength and balance, if done regularly.

Having issues registering for a class or logging into your account please contact Juniper @ (855) 215-2174 No classes Christmas Week 12/25-12/29, extended a week to make up for Christmas Week. Thank you
We are sorry, but this class is currently full. Please contact Blake Buer at blake@fergusfallsymca.org or (218) 739-4489 to get on the waiting list. You may also choose to select a different class.


Stay Active and Independent for Life

11/22/2023 - 12/29/2023
10:00 AM - 11:00 AM

In Person

 $0
  Aitkin County Care, Inc.
  Carol Jensen, Cel Latterell
  21927 322nd Ave, Isle, MN 56342
  Holly Amundson
  hollyprogramdirector@gmail.com
  (218) 927-1383
  English

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the Stay Active and Independent for Life (SAIL) program can help improve strength and balance, if done regularly.

Join today, class size is limited!

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