December 21, 2022
Flourish: Happy Holidays!
Did you know today, winter solstice, marks the longest night and shortest day of the year? The word solstice translates to "sun stand still."
Flourish Blog
December 14, 2022
Flourish: Tips to create a fall-free home
According to the American Journal of Lifestyle Medicine, 79% of falls occur at home. To reduce this risk, consider these helpful tips on how to make your home a fall-free zone.
December 7, 2022
Flourish: 5 Healthy Substitutes for Holiday Food
The holidays can be a joyful and fun time to pull out old or new recipes. But why not try experimenting with healthy substitutes this year? Here are some suggestions on how to make holiday food and drinks healthier.
November 30, 2022
November 23, 2022
Flourish: Enjoy your Thanksgiving dinner
Did you know? Turkey contains tryptophan, an acid that makes you tired. But what makes you exceptionally sleepy is the amount of food you eat.
November 8, 2022
Flourish: Skin cancer signs, symptoms, and ways to stop cancer before it starts
An estimated one in five Americans will be diagnosed with skin cancer by the age of 70, according to the Skin Cancer Foundation, however the risk does not stop then. As we live longer, it’s important to continue protecting our skin as we age.
November 2, 2022
Flourish: National Alzheimer’s Disease Awareness Month
During November, National Alzheimer’s Disease Awareness month aims at making the general public more aware of the disease and the scale of it among the U.S. population, as well as bring new light potential care options for those affected.
October 26, 2022
Flourish: Celebrating Halloween can actually offer several health benefits.
When you think of unhealthy holidays, Halloween may be one of the first to come to mind. With all the high-sugar, empty-calorie treats around, it’s not hard to imagine why. But, believe it or not, celebrating Halloween can actually offer several health benefits.