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Flourish Blog

October 25, 2022

Conscious Caregiving: Powerful Tools for Caregivers

During the holiday season, many people are visiting older relatives and friends and notice changes. Grandma missed some steps in her Thanksgiving turkey recipe that she's been making for the last 30 years. Or a brother repeatedly forgot recently shared information, like the news that someone passed away or is having a baby. What do these changes mean?

August 25, 2022

Flourish: Mindfulness for weight loss?

Did you know that more than 37% of adults say they have overeaten or have eaten unhealthy foods in the past month because of stress? And, half of them say they do this each week or more often? Source: American Psychological Association