
Source: Penn Medicine and the American Academy of Family Physicians
Traveling with a loved one who has dementia can be a fulfilling experience with the right preparation. Here are some tips to ensure a smoother journey:
Maintain Routine: Try to keep daily routines as consistent as possible to minimize disorientation and anxiety.
Safety First: Ensure your loved one always has identification on them, such as a medical bracelet, and inform travel staff about their condition for additional support.
Prepare for Emergencies: Have an emergency plan and carry important documents, including medical information and emergency contacts.
Minimize Stress: Avoid over-scheduling and allow for plenty of rest breaks. Bring familiar items to provide comfort in new environments.


An exercise class for those who want to improve their strength and mobility, and are looking for structure and accountability. Each class includes a warm-up, aerobics, balance exercises, strength exercises and stretching. Exercises can be done seated or standing to adapt to varying ability levels.
July 1 – September 18
Days: Mondays and Wednesdays
Time: 10:00 a.m. – 11:00 a.m.
Location: CommonBond Communities – Maplewood, MN
Class Leader: Gail Johnson
Provider: CommonBond Communities
