Take charge of your health

Flourish: Garden safely this spring

Spring is rapidly approaching and many are thinking of stepping outside to do some gardening. Gardening can bring many physical and mental benefits but can be challenging as we age. Consider some tips to help with this hobby. Read More

Flourish: What apps are most useful to you?

Consider 5 great apps to download onto your phone. Read More

Flourish: Are you at risk for high blood pressure?

High blood pressure is very common in older adults due to the changes in our vascular system. Over time, arteries become stiffer and can cause blood pressure to rise. High blood pressure affects nearly half of all adults but many don’t know they have it. Read More

Flourish: Do you have arthritis?

Arthritis is defined as pain, tenderness and swelling in one or more joins. One common type of arthritis is osteoarthritis where the slippery tissue covering the end of the bones break down. Symptoms of this disease vary but usually include pain, stiffness, swelling, redness and decrease range of motion. Read More

Flourish: Walking in slick conditions

March may mean spring for some, but for Minnesotans it can still have a winter footprint. Learn ways to protect yourself and ways to brave the storm until spring. Read More
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Be Well Stories

Traveling Tips for Older Adults: Stay Safe and Enjoy the Journey!

Happy International Women's Day!

How are you keeping your heart healthy?

Healthy, quick and easy weeknight meals

Health tips for African American older adults

Are you struggling with your vision?

What is your new year's resolution?

How's your hearing?

November is National Family Caregivers Month

GuidePoint Pharmacy Fills More Than Prescriptions

Juniper and the Minnesota Department of Health Work Together to Prevent Chronic Diseases in Our State

August is National Immunization Awareness Month

Stay safe and have fun this summer!

Live well, get fit and prevent falls

Take charge of your health and your life

Flourish: UV Safety Awareness Month

Flourish: June is Alzheimer's and Brain Awareness Month

Flourish: Juneteenth is June 19

Flourish: June is Men's Health Month

Flourish: World Hearing Day
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