Take charge of your health
Happy International Women's Day!
Did You Know? In 2023, 3,257 (86.8%) participants who took Juniper classes were female (YourJuniper Data).
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How are you keeping your heart healthy?
Did You Know? Someone has a heart attack every 40 seconds in the United States (Centers for Disease Control & Prevention).
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Healthy, quick and easy weeknight meals
Did You Know? The most common reasons for malnutrition are inadequate food intake, medication and illnesses that cause nutrient loss (National Library of Medicine).
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Health tips for African American older adults
Did You Know? African American older adults are about 80% more likely to be diagnosed with diabetes compared to white older adults (National Association for the Advancement of Colored People).
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Are you struggling with your vision?
Did You Know? About 11 million people living in the United States experience Age-Related Macular Degeneration (AMD) (National Eye Institute).
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Be Well Stories
2021 Falls Prevention Awareness Week Presentations
Take the Right Steps to Prevent Falls
Social Connect: An Antidote for Stress and Social Isolation
Exercise Is for All of Us
Flourish: Don't Be Salty This Holiday Season
Flourish: Stay safe in the summer heat
Flourish: Benefits of eating locally grown produce
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