Powerful Tools for Caregivers, a six-session class that helps caregivers care for themselves, is now a part of the Juniper family of classes and is being offered across the state through our provider partners.
Providing care to a family member or friend can be both rewarding and challenging. You don’t have to do it alone!
Powerful Tools for Caregivers, a six-session class that helps caregivers care for themselves, is now a part of the Juniper family of classes and is being offered across the state through our provider partners.
The class helps caregivers:
- Improve self-care such as exercise, relaxation and medical check-ups
- Reduce guilt, anger, and depression
- Increase self-confidence in meeting the demands of caregiver
- Get access to local community resources
“Having tools to resolve problems is a definite advantage in becoming a better caregiver and a happier, wiser, healthier me . . .”