SAIL Class Participant Says She Will Take the Class Forever

Tai Ji Quan Participant Says her Virtual Class is a Perfect Fit

Suzie Crossed the Threshold to Strength and Better Balance

Twyla Found Strength and Strategies for Preventing Falls

Life Begins Again for Tai Ji Quan Class Participant

Family Caregiver Gets Powerful Tools for Powerful Change

13 Juniper Classes Bring Balance Back After a Brain Injury

Virtual SAIL Juniper Classes Bring Fitness and Fun to the Braham Event Center

Rochester Resident Takes Tai Ji Quan for Better Balance and Companionship

Ronald Jackson Finds Harmony in Movement and Music

Kris King Relieves Back Pain with Juniper Classes

Telephone Reassurance Makes Upcoming Surgery Easier for Janet Dunbar

Diabetes Prevention Program Helps Keep Kathy Jacobson at Prediabetic Status

Rural Seniors Benefit From Pandemic-Driven Remote Fitness Boom

Retired Dentist Believes Healthy Bodies Bring Healthy Smiles

Voices of Participants and Class Leaders

“Living Room Language” Makes Managing Diabetes Doable

Best Friends Lose Combined 146 Pounds

Tai Ji Quan: A Life-Changing Experience

Zoom in for Health and Social Connections