Take charge of your health
Flourish: June is Alzheimer's and Brain Awareness Month
During the month of June, we acknowledge Alzheimer's Disease by understanding it, sympathizing with those who have been impacted by this disease and the importance of detecting and diagnosing the early signs. About 1 in 9 adults over the age of 65 are living with Alzheimer's Disease.
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Flourish: Juneteenth is June 19
Celebrate with us by learning more about Juneteenth and the history of African Americans.
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Flourish: June is Men's Health Month
Happy Men's Health Month! Take this time to learn about preventing health problems and detecting early diseases among men and boys.
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Flourish: World Hearing Day
Let's wrap up Speech and Hearing Awareness Month by celebrating World Hearing Day! Consider some tips to keep your ears healthy and avoid deafness and hearing loss.
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Flourish: Tips to age well at home
While aging is inevitable, every person is unique. What does aging well look like to you? For many of us, aging well involves staying in our homes and our community. Consider these tips to age healthy and independently.
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Be Well Stories
Savoring the season: Making the most of fall weather
Beat the heat: Staying safe and cool in the summer
Lifelong learning: the benefits of learning a new skill
Maintain healthy vision
The benefits of gardening
The joy of giving back as a volunteer
The role pets can play in healthy aging
What we can learn from Blue Zones
Building healthy habits
Preventing muscle loss
Heart health as we age
The power of positivity
Essential nutrients for healthy aging
Staying active in cold weather
Home modifications to prevent falls
The impact of stress on aging and how to manage it
The role of social connections in longevity
Care tips for aging skin
How to improve sleep quality as you age
The importance of nutrition for healthy aging
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