Take charge of your health

Flourish: June is Alzheimer's and Brain Awareness Month

During the month of June, we acknowledge Alzheimer's Disease by understanding it, sympathizing with those who have been impacted by this disease and the importance of detecting and diagnosing the early signs. About 1 in 9 adults over the age of 65 are living with Alzheimer's Disease. Read More

Flourish: Juneteenth is June 19

Celebrate with us by learning more about Juneteenth and the history of African Americans. Read More

Flourish: June is Men's Health Month

Happy Men's Health Month! Take this time to learn about preventing health problems and detecting early diseases among men and boys. Read More

Flourish: World Hearing Day

Let's wrap up Speech and Hearing Awareness Month by celebrating World Hearing Day! Consider some tips to keep your ears healthy and avoid deafness and hearing loss. Read More

Flourish: Tips to age well at home

While aging is inevitable, every person is unique. What does aging well look like to you? For many of us, aging well involves staying in our homes and our community. Consider these tips to age healthy and independently. Read More
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Be Well Stories

Heart Health as we Age

The Power of Positivity

Essential Nutrients for Healthy Aging

Staying active in cold weather

Home modifications to prevent falls

The impact of stress on aging and how to manage it

The role of social connections in longevity

Care tips for aging skin

How to improve sleep quality as you age

The importance of nutrition for healthy aging

When should you go to the hospital after a fall?

Sticking to a self-improvement plan

September is National Fall Prevention Awareness Month

Traveling tips for managing chronic pain

Maximize your savings with senior discounts

Dance Your Way to Better Health and Safety

Unlock Your Happiness During Happiness Happens Month

Keep cool while exercising outdoors

Protect your skin from UV rays

Embrace Your Creativity
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